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Summary
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Run: General Aerobic
Previous
Next
8/16/2012
Date
7 mi
Distance
1:04:39
Duration
9:15 mi
Pace
Equipment
Saucony Omni ProGrid 11 (NYPROMO)
Health
Weight
156 lb
Avg HR
158 bpm
kilojoules
3458
Map
Course
Physical Therapy of Elizabethton
Notes
Alter-G. 91-100% weight.
Comments
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