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Run: General Aerobic Previous Next

8/16/2012

Date

4 mi

Distance

38:25

Duration

9:37 mi

Pace

Equipment

Saucony Omni ProGrid 11 (NYPROMO)

Health

Weight156 lb

Avg HR138 bpm

kilojoules1976

Map

CoursePhysical Therapy of Elizabethton

Notes

Alter-G. 87-90% weight.

Comments