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Summary
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Run: Easy
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6/20/2009
Date
7:15 AM
Time
4.1 mi
Distance
42:40
Duration
10:29 mi
Pace
Equipment
Saucony Omni 7
Health
Weight
179.8 lb
Avg HR
172 bpm
Max HR
183 bpm
kilojoules
2317
Weather
Temperature
74 F
Map
Course
Doe River Loop + 19E to McDonalds and back.
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