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Summary
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Run: Easy
Previous
Next
6/23/2009
Date
9:00 AM
Time
4.3 mi
Distance
44:14
Duration
10:19 mi
Pace
Equipment
Saucony Progrid Omni 7 (1) (Ultimate)
Health
Weight
180.4 lb
Avg HR
172 bpm
Max HR
183 bpm
kilojoules
2450
Weather
Temperature
80 F
Conditions
Map
Course
Doe River Loop + 19E to McDonalds and back.
Comments
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