5/18/2012
6:49 AM
4.5 mi
43:06.45
9:35 mi
Saucony ProGrid Omni 08 (pinkie)
Initializing charts...
Easy 4.5 today. Got to see my peeps, Tim and Becky Richardson, toward the end. Always a great way to end a training run. Gearing up for the 12 in the morning. I'm feeling gutsy, I'm going to attempt the Valley Forge hills again.