Run: General Aerobic Previous Next

5/16/2012

6:29 AM

8.4 mi

1:16:27.09

9:07 mi

Health

159 lb
161 bpm
173 bpm
4229

Weather

60 F
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Notes

Tired legs today. Still sore from Saturday's 15 miler and Monday's track workout. I pushed the last 2.4 miles to a tempo pace. Glad to have this one over.

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