Notes
Neigborhood Ballywick Lap x 7
L1 8:51 (1mi), L2 8:58,(1mi), L3 9:00 (1mi), L4 8:58 (1mi), L5 8:59 (1mi), L6 9:01 (1mi), L7 2:37 (0.32mi)
48 degrees, overcast, rain in area, good run, but legs tired
Wore shorts, cap, long sleeve running shirt over short sleeve shirt, gloves; felt good.
Training Plan Entry
Hill
5.4 mi
Neigborhood Bailywick Lap x 6