2/13/2017
4:00 PM
6.3 mi
57:28
9:08 mi
Hoka Biondi 4 (H1)
Neigborhood Ballywick Lap x 7
L1 9:13 (1mi), L2 9:15,(1mi), L3 9:05 (1mi), L4 9:08 (1mi), L5 9:07 (1mi), L6 9:08 (1mi), L7 2:32 (0.30mi)
62 degrees, sunny, windy
Cool down 0.72 mile, 9:36 minutes, 14:07 min/mi
Workout type:Hills
Distance:5.4 mi
Bailywick Lap x 6