2/8/2017
4:30 PM
5.4 mi
49:03
9:04 mi
Hoka Biondi 4 (H1)
Neigborhood Ballywick Lap x 6
L1 8:52 (1mi), L2 9:01,(1mi), L3 9:07 (1mi), L4 9:12 (1mi), L5 9:12 (1mi), L6 3:40 (0.41mi)
Cool down 0.61 mile, 8:33 minutes, 14:01 min/mi
66 degrees, overcast
Workout type:Hills
Distance:5.4 mi
Bailywick Lap x 6