Notes
Neigborhood 6.2mi course (Loblolly/Spuce Pine Lap x 3) 1:42:35 11.05miles
L1 9:02(1mi), L2 9:05(1mi), L3 9:29(1mi), L4 9:12(1mi), L5 9:08(1mi), L6 9:28(1mi), L7 9:16(1mi), L8 9:08(1mi),L9 9:251mi), L10 9:26(0.13mi), L11 9:29(1mi), L1 0:28(.05)
48 degrees, sunny
Cool down 0.90 mile, 12:22 minutes, 13:45 min/mi