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3/23/2017

4:45 AM

5.4 mi

1:00:00

5.4 mi / hr

Equipment

Sole E25

Weather

58 F

Ratings

7 / 10
9 / 10

Notes

Elliptical Workout - Garage

CARDIO: 1 hour, HI Level set to 15 (avg.10), Hi Incline avg. 5, 5.4 miles@5.4mph, @rpm 78.

First workout for week, due to pulled muscle in left upper back leg.

58 degrees, sunny

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