Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/6/2022 Run Strider Mile Race 1.0 mi 5:17 5:21 8/6/2022 Run   Warm up 0.4 mi 6:55 17:45 7/20/2022 Run   Interval 2.3 mi 18:15 7:52 7/6/2022 Run   Interval 2.4 mi 19:44 8:06