Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/20/2014 Run   Easy/Steady 12.2 mi 1:24:18 6:57 7/16/2014 Run   Tire Drag 2.1 mi 20:04 9:42 7/14/2014 Run   Easy/Steady 6.0 mi 43:48 7:18 7/7/2014 Run   Easy 4.0 mi 31:09 7:48 6/17/2014 Run   Easy 6.5 mi     6/11/2014 Run   Easy 7.0 mi 49:53 7:08 6/10/2014 Run   Treadmill 3.2 mi 1:00:00 18:45 6/9/2014 Run   Easy 6.2 mi 47:53 7:44 6/9/2014 Run   Treadmill 3.2 mi 1:00:00 18:45 5/30/2014 Run   Treadmill 3.0 mi 45:00 15:00 5/30/2014 Run   Treadmill 7.6 mi 1:00:00 7:54 5/29/2014 Run   Treadmill 3.6 mi 1:00:00 16:40 5/28/2014 Run   Steady 8.0 mi 55:11 6:54 5/28/2014 Run   Treadmill 7.8 mi 1:00:00 7:45 5/22/2014 Run   Treadmill 7.5 mi 1:00:00 8:00 5/20/2014 Run   Easy 7.1 mi 51:04 7:12 5/20/2014 Run   Treadmill 5.2 mi 1:00:00 11:33 5/19/2014 Run Random Route Treadmill 4.4 mi 1:00:00 13:48 5/16/2014 Run   Interval 7.0 mi 47:11 6:45