| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/9/2013 |
Run |
|
Easy |
3.0 mi |
23:02 |
7:41 |
 |
| 9/29/2013 |
Run |
|
Easy |
6.4 mi |
48:37 |
7:39 |
|
| 9/15/2013 |
Run |
|
Progressive |
5.0 mi |
33:16 |
6:39 |
|
| 9/6/2013 |
Run |
|
Easy |
5.2 mi |
|
|
|
| 9/6/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 9/5/2013 |
Run |
|
Easy |
6.0 mi |
40:17 |
6:43 |
|
| 9/3/2013 |
Run |
|
Easy |
6.2 mi |
|
|
|
| 9/2/2013 |
Run |
|
Easy |
10.0 mi |
1:09:55 |
7:00 |
|
| 8/31/2013 |
Run |
|
Easy |
10.3 mi |
1:10:29 |
6:53 |
|
|