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Summary
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About Me
Run: Easy / Recovery
Previous
Next
11/19/2011
Date
12:15 PM
Time
4.1 mi
Distance
32:47
Duration
7:59 mi
Pace
Equipment
Brooks Revena 2
Health
Weight
163 lb
Avg HR
151 bpm
Max HR
162 bpm
Rest HR
48 bpm
kilojoules
2121
Weather
Temperature
50 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
5m Down Town Loop
Notes
Plus a few hours of raking.
Comments
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