| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/29/2014 |
Run |
north |
Race |
1600.0 m |
4:33 |
4:35 |
 |
| 5/7/2014 |
Run |
north |
Race |
3200.0 m |
10:15 |
5:10 |
|
| 4/1/2014 |
Run |
north |
Race |
3200.0 m |
10:01 |
5:03 |
|
| 5/16/2013 |
Run |
north |
Race |
3200.0 m |
9:58 |
5:01 |
|
| 5/16/2013 |
Run |
north |
Race |
1600.0 m |
4:38 |
4:41 |
|
| 5/7/2013 |
Run |
north |
Race |
1600.0 m |
4:43 |
4:45 |
|
| 5/7/2013 |
Run |
north |
Race |
3200.0 m |
10:08 |
5:06 |
|
| 4/26/2013 |
Run |
north |
Race |
1600.0 m |
4:32 |
4:34 |
|
| 4/16/2013 |
Run |
north |
Race |
1600.0 m |
4:46 |
4:48 |
|
| 4/16/2013 |
Run |
north |
Race |
800.0 m |
2:15 |
4:31 |
|
| 4/9/2013 |
Run |
north |
Race |
3200.0 m |
10:21 |
5:13 |
|
| 4/9/2013 |
Run |
north |
Race |
400.0 m |
1:02 |
4:10 |
|
| 4/9/2013 |
Run |
north |
Race |
1600.0 m |
4:45 |
4:47 |
|
| 4/2/2013 |
Run |
north |
Race |
3200.0 m |
10:16 |
5:10 |
|
| 4/2/2013 |
Run |
north |
Race |
1600.0 m |
4:42 |
4:44 |
|
| 4/2/2013 |
Run |
north |
Race |
400.0 m |
1:01 |
4:06 |
|
| 4/10/2012 |
Run |
north |
Race |
3200.0 m |
10:53 |
5:29 |
|
| 4/10/2012 |
Run |
north |
Race |
1600.0 m |
4:58 |
5:00 |
|
| 4/3/2012 |
Run |
north |
Race |
800.0 m |
2:20 |
4:42 |
|
| 4/3/2012 |
Run |
north |
Race |
3200.0 m |
10:56 |
5:30 |
|
| 4/3/2012 |
Run |
north |
Race |
1600.0 m |
5:04 |
5:06 |
|
| 3/27/2012 |
Run |
north |
Race |
1600.0 m |
5:10 |
5:12 |
|
| 3/27/2012 |
Run |
north |
Race |
3200.0 m |
11:05 |
5:35 |
|
|