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Courses

12 3 4

Name ▲	Distance	Actions
1 cooldown overland to home	1 mi
1 warmup clarington to madison	1 mi
1/1/09, terrible start to the new year	2.43 mi
1/10/09	4.1 mi
1/16/09	4.5 mi
1/21 foolishness	3.5 mi
1/23, closed bike path?!?	4.7 mi
1/31 to Slauson via Ballona	7.2 mi
1/7 ugh	1.9 mi
10 Ballona Creek & Culver City & Beverlywood	10.3 mi
10 ballona creek to sepulveda, canfield to cresta to home	10 mi
10 bike path	9.9 mi
10 bike path, sepulveda, canfield, cresta	10 mi
10 from John's to Manhattan Beach	10.1 mi
10 miles by accident, 8/29	10 mi
10 on the battlefield	10 mi
10.5, bike path & culver	10.5 mi
10/14	3.3 mi
10/23 2 mi, down through CC	2.7 mi
11 bike path, marina, culver	11 mi
11 to lincoln, ocean park	11.1 mi
11.3	6.2 mi
11.3 bike path detour	11.36 mi
11.3 hot long run	11.3 mi
11.4 bike path only	11.4 mi
11/13 25 minute run	2.28 mi
11/3	3.97 mi
11/3 or something	4.6 mi
11/6	3.8 mi
11/7 fuckup	3.5 mi
11/8 blah blah blah	3.54 mi
12 to Kaplans'	11.9 mi
12.2 last run before half	12.2 mi
12/28	3.66 mi
2 mi, down through CC	2.3 mi
2 miles around Culver City	2.1 mi
2.5 around Cheviot Hills Golf Course	2.5 mi
2.5 mi at reservoir	2.5 mi
2.5 mi cold walk	2.5 mi
2.5, park near UCLA, NOT playboy mansion	2.55 mi
2.8 down hollywood	2.8 mi
2.8 in big sur	2.8 mi
2.9 Westwood	2.9 mi
2/12, lazy	3.9 mi
2/14 run	8.1 mi
2/21	3.1 mi
2/23 with bathroom break	4.3 mi
2/27	8.1 mi
2/4, sloooooooow	3.34 mi
3 Bagley / beverlywood recovery	3.1 mi
3 Hollywood Reservoir	3 mi
3 ish S. Robertson loop	3.2 mi
3 mi on beach!	3 mi
3 mi on Hollywood	3 mi
3 mi right by work but outdoors	3 mi
3 mi south of Westwood--tester	3 mi
3 mi wilcox, lexington, de longpre	3 mi
3 mile loop aorund UCLA	6 mi
3 mile walk at lunch	3 mi
3 miles around hollywood--bronson, selma, orange, franklin	3 mi
3 miles up & down highland	3 mi
3 miles, culver city, tester	3.2 mi
3 tempo madison around to overland	3 mi
3 washington, elenda, braddock, main ends at TJ's	3.02 mi
3.1 Downtown CC, then loop	3.1 mi
3.1 lazy culver city	3.1 mi
3.2 by work	3.2 mi
3.2 canfield and beverly	3.2 mi
3.2 hollywood reservoir	3.2 mi
3.2 my feet are falling asleep	3.2 mi
3.2 on the bike path	3.2 mi
3.2 pre-flight punishment	3.2 mi
3.3 slow, CC	3.3 mi
3.4 culver city	3.4 mi
3.4 tempo hood	3.4 mi
3.5 11/10	3.5 mi
3.5 alternate	3.5 mi
3.5 Clarington to Braddock to Sepulveda	3.5 mi
3.5 miles hancock parkish	3.5 mi
3.5 sore ass	3.5 mi
3.6 after giving blood	3.6 mi
3.7 hangover	3.7 mi
3.7 on 5/21	3.7 mi
3.7 on the Culver City loop through downtown	3.7 mi
3.8 accidental	3.8 mi
3.8 brentwoody	3.8 mi
3.8 Canfield, Sawyer, Bagley	3.82 mi
3.8 crappy	3.8 mi
3.8, Hilgard, BG, Holmby Park	3.8 mi
3/28 sucked	5.04 mi
4 culver city, blah	4 mi
4 mi around the hood	4 mi
4 miles on the beach!	4 mi
4 miles weirdass route	4.07 mi
4 to exposition & back	4 mi
4 washington, elenda, downtown	4 mi
4.1 Hillsboro	4.1 mi
4.1 on palms loop	4.1 mi
4.1 Venice to Braddock to Sepulveda	4.1 mi
4.2 around the park south of ballona	4.2 mi

12 3 4

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