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Summary
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Run: Easy
Previous
Next
11/19/2008
Date
7:00 PM
Time
3.5 mi
Distance
41:38
Duration
11:54 mi
Pace
Equipment
Saucony Grid Trigon 4 Ride
Health
Weight
145 lb
kilojoules
1607
Map
Course
Regent, Bagley, Canfield, David, Beverwil, Castle Heights, home
Notes
BLAZING FAST
Comments
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