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8/12/2013

9:30 AM

10 mi

1:08:00

6:48 mi

Health

160 bpm

Weather

Ratings

3 / 10
3 / 10
  • Map

<No name>

Notes

Grant came to Westerville and I took him to Blendon to run on some trails. It was good fun. We ran on pretty much every trail there, and 10 miles just kinda flew by. It's so nice having someone to run with, and I'm gonna have someone almost every day this week, so that's exciting. It was kinda hilly and we ran through a decent amount of fairly thick grass, which slowed things down a bit, but I felt like the pace was somewhat decent for a lot of it. We did some light barefoot strides after, and those felt good. #yayforfriends

Sleep: 8.5 hours (11:30-8)

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