11/16/2013
11:00 AM
11 mi
1:15:00
6:50 mi
adidas Adi zero Adios (Purp)
Ran with Scott, Jake, Quinn, and the Grady Train. Just did some SMC loops. Glad to get a little bit more distance today. Felt real good today. Hopefully I can feel that good on the long run tomorrow.
Sleep: 8.5 hours (1-9:30)