Run: Easy Previous Next

8/15/2013

9:30 AM

9 mi

56:30

6:17 mi

Health

168 bpm

Weather

Ratings

3 / 10
3 / 10
  • Map

<No name>

Notes

Really productive morning. Before running I finished up Alcohol Edu. Went on a run through the streets of Westerville before doing some light intervals. It was solid. The run was a little quicker than some of my other recent runs. A decent amount of the run was at like 6:10 pace. Felt really good though. #runrunasfastasyoucan

Sleep: 8 hours (12-8)

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