7/20/2013
5:30 PM
6.3 mi
41:00
6:31 mi
adidas Adi zero - Boston 2 (Sheila)
Easy run. But it was a great run. The pace wasn't killer, but it was good. Felt pretty effortless so that was good.
Push ups, pull ups, sit ups before bed.
Sleep: 7.5 hours (12-3, 4:30-9) Woke up at 3 and didn't get back to sleep for a while.