Run: Easy Previous Next

9/12/2013

4:00 PM

9.4 mi

1:04:00

6:49 mi

Health

136 bpm

Weather

Ratings

3 / 10
3 / 10
  • Map

<No name>

Notes

Felt super good today, but that makes sense, because it was really easy and we didn't run hard. Pretty much the whole team ran together. All the distance guys and a couple 800 guys stayed together for probably 55 minutes and that was cool. Sean biked with us which was kinda fun. Can't say I'm looking forward to Wilson tomorrow, but I'll try to be positive. Did some strides and hurdles after. Then I ice bathed. #whatdoesthefoxsay?

Sleep: 7 hours (1-8)

Comments