Notes
Another hot run. Didn't feel super great, but I still wanted to put in some decent miles for today. So I went off on a 70 minute loop with Johnny and DJ. It was good. We never really pushed the pace. Kept it pretty relaxed, which was good for me, because I really didn't want to go much faster. Linked up with Nick and Marco toward the end, and probably slowed down a little more, because Nick was really hurting. Finished up at the locker room. Lifted and did core after. #ourWoWwascool
Sleep: 7.5 hours (12-7:30)