Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
12/6/2015 Run
East Coast
Race 26.9 mi 4:52:17 10:53
12/4/2016 Run
East Coast
Race 26.8 mi 4:35:09 10:17
12/1/2013 Run
Marina barrage
Race 26.7 mi 5:16:13 11:52
12/3/2017 Run   Default 26.5 mi 4:04:15 9:13
12/7/2014 Run
East Coast
Race 26.4 mi 4:22:02 9:56
5/31/2014 Run
Marina barrage
Race 26.4 mi 4:44:10 10:48
7/5/2015 Run   Race 26.2 mi 4:27:23 10:13
3/2/2014 Run
Marina barrage
Race 26.1 mi 4:39:35 10:42
3/26/2017 Run   Race 25.9 mi 4:21:37 10:06
5/29/2016 Run   Race 25.9 mi 4:21:45 10:06
11/5/2017 Run   Default 21.0 mi 3:15:34 9:19
9/29/2017 Run   Default 20.0 mi 2:59:05 8:57
11/12/2017 Run   Default 19.8 mi 3:01:33 9:11
10/14/2013 Run
AMKAve5_Lentor_mandaiAve_MandaiRd_thomson_Bishan_YCK
Long 19.1 mi 3:34:14 11:13
2/16/2014 Run
East Coast
Long 18.6 mi 3:26:26 11:05
11/9/2016 Run
Hougang stadium
Long 18.2 mi 3:00:30 9:56
9/9/2017 Run
Hougang stadium
Long 18.1 mi 2:47:36 9:16
2/5/2017 Run
Hougang stadium
Tempo 18.0 mi 2:54:32 9:42
5/1/2016 Run
Punggol PCN
Long 18.0 mi 3:01:49 10:06
5/11/2014 Run
Upper Peirce Reservoir
Long 18.0 mi 3:03:26 10:12
11/9/2014 Run
Upper Peirce Reservoir
Long 18.0 mi 3:00:37 10:03
3/29/2015 Run
Upper Peirce Reservoir
Long 17.3 mi 3:18:20 11:29
4/9/2016 Run
Punggol PCN
Long 17.1 mi 3:07:01 10:56
10/16/2016 Run
Upper Peirce Reservoir
Long 17.0 mi 3:20:34 11:48
3/11/2018 Run   Default 17.0 mi 2:29:50 8:49
4/17/2016 Run
Upper Peirce Reservoir
Long 16.8 mi 3:08:06 11:13
2/26/2017 Run
Hougang stadium
Tempo 16.7 mi 2:44:29 9:53
11/3/2013 Run   Long 16.2 mi 2:37:18 9:42
9/28/2014 Run
Upper Peirce Reservoir
Long 16.2 mi 3:09:04 11:41
9/11/2013 Run
PCN_Seletar_YS_Lentor_Yck
Long 16.1 mi 2:59:06 11:08
6/11/2017 Run
Hougang stadium
Long 16.1 mi 2:47:11 10:26
2/25/2018 Run   Default 16.0 mi 2:21:42 8:52
7/30/2017 Run
Hougang stadium
Long 16.0 mi 2:28:24 9:17
10/1/2016 Run
Hougang stadium
Long 16.0 mi 2:59:32 11:13
5/3/2015 Run
Punggol PCN
Long 15.4 mi 2:59:04 11:38
2/18/2017 Run
Hougang stadium
Tempo 15.1 mi 2:25:41 9:39
10/11/2015 Run
Upper Peirce Reservoir
Long 15.1 mi 2:51:05 11:20
11/14/2016 Run
Hougang stadium
Long 15.0 mi 2:18:34 9:14
9/17/2016 Run
Hougang stadium
Long 15.0 mi 2:47:26 11:09
11/3/2014 Run
Punggol PCN
Long 15.0 mi 2:30:55 10:03
10/24/2014 Run
Upper Peirce Reservoir
Long 15.0 mi 2:35:03 10:20
10/21/2017 Run   Default 15.0 mi 2:20:13 9:21
10/7/2017 Run   Default 15.0 mi 2:16:43 9:07
8/27/2017 Run
Woodland stadium
Long 15.0 mi 2:24:58 9:40
5/1/2014 Run
Upper Peirce Reservoir
Long 15.0 mi 2:27:48 9:52
4/26/2015 Run
Upper Peirce Reservoir
Long 14.9 mi 2:53:08 11:36
3/25/2018 Run   Default 14.5 mi 2:10:28 9:01
3/22/2015 Run
Upper Peirce Reservoir
Long 14.5 mi 2:38:47 10:58
9/20/2014 Run
Upper Peirce Reservoir
Long 14.3 mi 2:40:48 11:15
10/11/2013 Run   Long 14.2 mi 2:54:05 12:19
11/21/2015 Run
Punggol PCN
Long 14.1 mi 2:25:17 10:21
10/6/2014 Run
Upper Peirce Reservoir
Long 14.1 mi 2:32:18 10:51
1/15/2017 Run
Hougang stadium
Tempo 14.0 mi 2:15:56 9:42
3/1/2015 Run
Upper Peirce Reservoir
Long 14.0 mi 2:31:34 10:49
2/15/2015 Run
Upper Peirce Reservoir
Long 14.0 mi 2:28:31 10:36
5/27/2017 Run
Hougang stadium
Long 14.0 mi 2:22:48 10:12
7/17/2016 Run
Hougang stadium
Long 14.0 mi 2:32:39 10:54
2/4/2018 Run   Default 14.0 mi 2:07:22 9:06
7/21/2013 Run   Long 13.7 mi 2:18:46 10:10
3/6/2016 Run
Punggol PCN
Long 13.6 mi 2:18:27 10:11
9/15/2013 Run
AMKAve 5_Peirer_Thomson_YCK
Long 13.6 mi 2:22:33 10:30
10/19/2013 Run   Long 13.5 mi 2:22:04 10:30
8/28/2016 Run
East Coast
Race 13.4 mi 1:53:14 8:26
2/1/2015 Run
Upper Peirce Reservoir
Long 13.3 mi 2:21:01 10:38
10/4/2013 Run   Long 13.3 mi 2:28:18 11:12
9/8/2013 Run
PCN_seletar_jalanKayu_YCK
Long 13.2 mi 2:19:35 10:34
8/20/2017 Run
East Coast
Race 13.2 mi 1:47:50 8:11
7/23/2017 Run
Hougang stadium
Long 13.2 mi 2:03:15 9:22
10/13/2016 Run
Hougang stadium
Long 13.2 mi 2:23:15 10:54
5/7/2016 Run
Punggol PCN
Long 13.1 mi 2:04:46 9:30
1/30/2014 Run
East Coast
Long 13.1 mi 2:10:20 9:56
8/5/2017 Run
Hougang stadium
Long 13.1 mi 1:58:32 9:03
1/1/2018 Run   Default 13.1 mi 2:04:52 9:32
6/19/2017 Run
Hougang stadium
Long 13.1 mi 2:03:48 9:27
5/13/2017 Run
Hougang stadium
Long 13.1 mi 2:11:24 10:02
11/5/2016 Run
Hougang stadium
Long 13.1 mi 2:09:53 9:55
7/10/2016 Run
Hougang stadium
Long 13.1 mi 2:28:42 11:21
4/12/2015 Run
Upper Peirce Reservoir
Long 13.1 mi 2:19:50 10:40
8/17/2014 Run
Punggol PCN
Long 13.1 mi 2:01:11 9:15
10/22/2013 Run   Long 13.1 mi 1:58:34 9:03
11/18/2017 Run   Default 13.1 mi 1:59:40 9:08
10/22/2016 Run
Hougang stadium
Easy 13.1 mi 2:14:32 10:17
9/11/2016 Run
Hougang stadium
Easy 13.1 mi 2:28:51 11:22
9/16/2017 Run
Hougang stadium
Long 13.1 mi 1:57:12 8:59
8/31/2014 Run
Marina barrage
Race 13.1 mi 2:04:42 9:33
5/10/2017 Run
Hougang stadium
Long 13.0 mi 2:11:04 10:05
8/16/2015 Run
Upper Peirce Reservoir
Long 13.0 mi 2:12:44 10:12
10/8/2016 Run
Hougang stadium
Long 13.0 mi 2:17:13 10:33
11/13/2015 Run
Punggol PCN
Long 13.0 mi 2:11:45 10:08
1/25/2015 Run
Upper Peirce Reservoir
Long 13.0 mi 2:22:03 10:56
5/20/2017 Run
Hougang stadium
Easy 13.0 mi 2:18:44 10:41
6/7/2015 Run
Punggol PCN
Long 12.8 mi 2:26:54 11:29
6/1/2015 Run
Punggol PCN
Long 12.7 mi 2:25:12 11:25
9/1/2013 Run
Marina barrage
Race 12.7 mi 2:01:16 9:34
8/14/2016 Run
Hougang stadium
Tempo 12.3 mi 1:55:58 9:26
7/26/2015 Run
Upper Peirce Reservoir
Long 12.2 mi 2:00:36 9:55
6/18/2016 Run
Hougang stadium
Long 12.1 mi 2:11:27 10:50
1/26/2014 Run
ToaPayoh Stadium
Long 12.1 mi 2:01:42 10:04
7/15/2017 Run
Hougang stadium
Long 12.1 mi 1:54:31 9:30
3/9/2017 Run
Hougang stadium
Long 12.1 mi 1:56:22 9:39