| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 2/22/2014 |
Run |
Marina barrage |
Easy |
5.1 mi |
55:11 |
10:48 |
 |
| 6/4/2014 |
Run |
|
Easy |
2.2 mi |
24:25 |
11:03 |
|
| 6/18/2014 |
Run |
Camp |
Easy |
5.0 mi |
1:00:26 |
12:06 |
|
| 6/19/2014 |
Run |
Camp |
Easy |
5.0 mi |
1:02:47 |
12:28 |
|
| 7/1/2014 |
Run |
Hougang stadium |
Easy |
5.0 mi |
49:28 |
9:54 |
|
| 7/2/2014 |
Run |
Camp |
Easy |
4.0 mi |
49:17 |
12:18 |
|
| 7/4/2014 |
Run |
Camp |
Easy |
5.0 mi |
52:55 |
10:36 |
|
| 7/7/2014 |
Run |
Camp |
Easy |
5.0 mi |
57:26 |
11:30 |
|
| 7/10/2014 |
Run |
Camp |
Easy |
5.0 mi |
54:03 |
10:48 |
|
| 7/12/2014 |
Run |
Hougang stadium |
Easy |
5.0 mi |
53:29 |
10:42 |
|
| 7/15/2014 |
Run |
Camp |
Easy |
5.0 mi |
58:45 |
11:45 |
|
| 7/17/2014 |
Run |
Camp |
Easy |
5.0 mi |
54:46 |
10:58 |
|
| 7/21/2014 |
Run |
Camp |
Easy |
5.0 mi |
57:33 |
11:30 |
|
| 7/23/2014 |
Run |
Hougang stadium |
Easy |
6.0 mi |
1:03:50 |
10:39 |
|
| 7/24/2014 |
Run |
Camp |
Easy |
4.0 mi |
46:56 |
11:44 |
|
| 7/28/2014 |
Run |
Hougang stadium |
Easy |
6.0 mi |
1:05:57 |
10:59 |
|
| 7/30/2014 |
Run |
Camp |
Easy |
4.0 mi |
44:38 |
11:10 |
|
| 8/1/2014 |
Run |
Camp |
Easy |
5.0 mi |
52:42 |
10:33 |
|
| 8/3/2014 |
Run |
Upper Peirce Reservoir |
Easy |
5.0 mi |
57:20 |
11:34 |
|
| 8/5/2014 |
Run |
Hougang stadium |
Easy |
5.0 mi |
49:38 |
9:56 |
|
| 8/7/2014 |
Run |
Hougang stadium |
Easy |
5.0 mi |
49:32 |
9:54 |
|
| 8/20/2014 |
Run |
Hougang stadium |
Easy |
4.0 mi |
42:10 |
10:32 |
|
| 8/26/2014 |
Run |
Camp |
Easy |
3.1 mi |
31:52 |
10:19 |
|
| 8/28/2014 |
Run |
Camp |
Easy |
3.0 mi |
32:09 |
10:44 |
|
| 9/3/2014 |
Run |
Camp |
Easy |
5.0 mi |
52:29 |
10:30 |
|
| 9/16/2014 |
Run |
Upper Peirce Reservoir |
Easy |
6.0 mi |
1:06:37 |
11:06 |
|
| 12/14/2014 |
Run |
Hougang stadium |
Easy |
5.0 mi |
57:13 |
11:26 |
|
| 12/16/2014 |
Run |
Hougang stadium |
Easy |
4.6 mi |
46:45 |
10:17 |
|
| 12/25/2014 |
Run |
Hougang stadium |
Easy |
5.0 mi |
52:39 |
10:31 |
|
| 2/26/2015 |
Run |
Punggol PCN |
Easy |
4.2 mi |
41:47 |
10:05 |
|
| 3/19/2015 |
Run |
|
Easy |
3.7 mi |
39:45 |
10:50 |
|
| 3/25/2015 |
Run |
|
Easy |
3.9 mi |
44:36 |
11:23 |
|
| 4/2/2015 |
Run |
|
Easy |
3.3 mi |
35:09 |
10:42 |
|
| 4/19/2015 |
Run |
Hougang stadium |
Easy |
5.0 mi |
58:33 |
11:40 |
|
| 4/22/2015 |
Run |
Camp |
Easy |
3.5 mi |
40:11 |
11:22 |
|
| 4/24/2015 |
Run |
Punggol PCN |
Easy |
6.0 mi |
1:04:49 |
10:52 |
|
| 4/28/2015 |
Run |
Camp |
Easy |
1.5 mi |
16:04 |
10:35 |
|
| 5/1/2015 |
Run |
Hougang stadium |
Easy |
7.0 mi |
1:20:29 |
11:33 |
|
| 5/10/2015 |
Run |
Hougang stadium |
Easy |
5.0 mi |
58:54 |
11:46 |
|
| 5/12/2015 |
Run |
Camp |
Easy |
4.0 mi |
44:29 |
11:13 |
|
| 5/14/2015 |
Run |
Camp |
Easy |
2.1 mi |
30:10 |
14:14 |
|
| 6/4/2015 |
Run |
Camp |
Easy |
3.0 mi |
30:32 |
10:22 |
|
| 6/30/2015 |
Run |
Camp |
Easy |
3.0 mi |
35:38 |
11:48 |
|
| 7/12/2015 |
Run |
Punggol PCN |
Easy |
5.0 mi |
53:35 |
10:43 |
|
| 8/28/2015 |
Run |
Camp |
Easy |
3.0 mi |
29:30 |
9:45 |
|
| 9/9/2015 |
Run |
Camp |
Easy |
3.0 mi |
28:26 |
9:33 |
|
| 10/21/2015 |
Run |
|
Easy |
3.8 mi |
52:28 |
13:40 |
|
| 12/12/2015 |
Run |
Hougang stadium |
Easy |
4.0 mi |
51:05 |
12:53 |
|
| 12/14/2015 |
Run |
Camp |
Easy |
4.0 mi |
46:16 |
11:43 |
|
| 12/16/2015 |
Run |
Hougang stadium |
Easy |
7.0 mi |
1:28:46 |
12:45 |
|
| 12/18/2015 |
Run |
Hougang stadium |
Easy |
6.6 mi |
1:21:55 |
12:29 |
|
| 12/30/2015 |
Run |
Hougang stadium |
Easy |
7.9 mi |
1:32:22 |
11:43 |
|
| 1/6/2016 |
Run |
Hougang stadium |
Easy |
6.6 mi |
1:30:55 |
13:45 |
|
| 1/8/2016 |
Run |
Camp |
Easy |
5.8 mi |
1:10:25 |
12:15 |
|
| 1/12/2016 |
Run |
Camp |
Easy |
5.7 mi |
1:09:13 |
12:08 |
|
| 1/14/2016 |
Run |
Camp |
Easy |
5.5 mi |
1:11:05 |
12:53 |
|
| 1/18/2016 |
Run |
Camp |
Easy |
5.9 mi |
1:10:10 |
11:59 |
|
| 1/21/2016 |
Run |
Camp |
Easy |
5.5 mi |
1:06:40 |
12:02 |
|
| 1/26/2016 |
Run |
Camp |
Easy |
5.6 mi |
1:03:57 |
11:21 |
|
| 1/29/2016 |
Run |
Camp |
Easy |
5.6 mi |
1:10:59 |
12:44 |
|
| 2/1/2016 |
Run |
Camp |
Easy |
5.7 mi |
1:04:00 |
11:16 |
|
| 2/5/2016 |
Run |
Upper Peirce Reservoir |
Easy |
5.2 mi |
1:05:14 |
12:32 |
|
| 2/10/2016 |
Run |
Hougang stadium |
Easy |
5.5 mi |
1:03:00 |
11:24 |
|
| 2/17/2016 |
Run |
|
Easy |
4.0 mi |
45:57 |
11:33 |
|
| 2/21/2016 |
Run |
Hougang stadium |
Easy |
10.0 mi |
2:00:26 |
12:02 |
|
| 3/7/2016 |
Run |
Camp |
Easy |
4.3 mi |
55:48 |
12:57 |
|
| 3/26/2016 |
Run |
Hougang stadium |
Easy |
6.1 mi |
1:09:01 |
11:15 |
|
| 4/1/2016 |
Run |
Camp |
Easy |
5.6 mi |
1:02:05 |
11:04 |
|
| 4/3/2016 |
Run |
Hougang stadium |
Easy |
5.0 mi |
54:32 |
10:54 |
|
| 4/7/2016 |
Run |
Camp |
Easy |
5.3 mi |
1:12:02 |
13:33 |
|
| 4/14/2016 |
Run |
Hougang stadium |
Easy |
5.0 mi |
54:36 |
10:50 |
|
| 4/24/2016 |
Run |
Hougang stadium |
Easy |
10.0 mi |
1:54:21 |
11:25 |
|
| 5/5/2016 |
Run |
Hougang stadium |
Easy |
8.0 mi |
1:23:22 |
10:26 |
|
| 5/9/2016 |
Run |
Hougang stadium |
Easy |
5.2 mi |
55:11 |
10:42 |
|
| 6/6/2016 |
Run |
Hougang stadium |
Easy |
6.0 mi |
1:05:54 |
10:55 |
|
| 6/10/2016 |
Run |
Hougang stadium |
Easy |
6.0 mi |
1:03:50 |
10:39 |
|
| 6/12/2016 |
Run |
Hougang stadium |
Easy |
10.0 mi |
1:57:56 |
11:48 |
|
| 6/14/2016 |
Run |
Hougang stadium |
Easy |
6.6 mi |
1:13:53 |
11:13 |
|
| 6/16/2016 |
Run |
Hougang stadium |
Easy |
8.0 mi |
1:30:07 |
11:15 |
|
| 6/21/2016 |
Run |
Hougang stadium |
Easy |
6.0 mi |
1:03:21 |
10:36 |
|
| 6/23/2016 |
Run |
serangoon stadium |
Easy |
5.0 mi |
55:12 |
11:02 |
|
| 7/2/2016 |
Run |
Hougang stadium |
Easy |
6.1 mi |
1:08:40 |
11:13 |
|
| 7/3/2016 |
Run |
Hougang stadium |
Easy |
8.0 mi |
1:25:21 |
10:40 |
|
| 7/6/2016 |
Run |
Hougang stadium |
Easy |
5.9 mi |
1:07:03 |
11:20 |
|
| 7/8/2016 |
Run |
Hougang stadium |
Easy |
6.2 mi |
1:03:07 |
10:13 |
|
| 7/13/2016 |
Run |
Hougang stadium |
Easy |
9.0 mi |
1:33:23 |
10:21 |
|
| 7/15/2016 |
Run |
Hougang stadium |
Easy |
5.0 mi |
54:22 |
10:52 |
|
| 7/23/2016 |
Run |
Hougang stadium |
Easy |
6.1 mi |
1:01:52 |
10:08 |
|
| 8/31/2016 |
Run |
Hougang stadium |
Easy |
5.0 mi |
51:43 |
10:21 |
|
| 9/3/2016 |
Run |
Hougang stadium |
Easy |
5.3 mi |
56:58 |
10:48 |
|
| 9/4/2016 |
Run |
Hougang stadium |
Easy |
8.0 mi |
1:25:55 |
10:43 |
|
| 9/6/2016 |
Run |
Simpang PCN |
Easy |
6.5 mi |
1:14:57 |
11:34 |
|
| 9/10/2016 |
Run |
Hougang stadium |
Easy |
3.9 mi |
40:59 |
10:33 |
|
| 9/11/2016 |
Run |
Hougang stadium |
Easy |
13.1 mi |
2:28:51 |
11:22 |
|
| 9/14/2016 |
Run |
Yishun stadium |
Easy |
5.0 mi |
1:13:01 |
14:37 |
|
| 9/25/2016 |
Run |
Simpang PCN |
Easy |
9.0 mi |
1:30:58 |
10:06 |
|
| 9/28/2016 |
Run |
Simpang PCN |
Easy |
3.2 mi |
38:20 |
12:08 |
|
| 10/18/2016 |
Run |
Hougang stadium |
Easy |
3.0 mi |
29:14 |
9:39 |
|
| 10/19/2016 |
Run |
Camp |
Easy |
2.9 mi |
29:26 |
10:07 |
|
| 10/22/2016 |
Run |
Hougang stadium |
Easy |
13.1 mi |
2:14:32 |
10:17 |
|
|