| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/30/2013 |
Run |
|
Default |
4.0 mi |
48:13 |
12:02 |
 |
| 12/20/2013 |
Swim |
|
Default |
1.3 mi |
53:46 |
43:01 |
|
| 12/12/2013 |
Bike |
|
Default |
15.4 mi |
1:00:37 |
3:57 |
|
| 12/11/2013 |
Run |
|
Default |
4.5 mi |
46:15 |
10:17 |
|
| 12/8/2013 |
Run |
|
Default |
|
22:05 |
|
|
| 12/8/2013 |
Run |
|
Default |
|
0:54 |
|
|
| 12/7/2013 |
Run |
|
Default |
3.1 mi |
29:13 |
9:21 |
|
| 12/3/2013 |
Bike |
|
Default |
16.7 mi |
59:02 |
3:32 |
|
| 12/1/2013 |
Bike |
|
Default |
8.1 mi |
21:14 |
2:39 |
|
| 12/1/2013 |
Bike |
|
Default |
0.1 mi |
1:14 |
13:44 |
|
| 11/29/2013 |
Run |
|
Default |
19.0 mi |
3:37:45 |
11:28 |
|
| 11/27/2013 |
Run |
|
Default |
3.3 mi |
33:47 |
10:22 |
|
| 11/26/2013 |
Bike |
|
Default |
15.0 mi |
50:27 |
3:22 |
|
| 11/25/2013 |
Run |
|
Default |
6.0 mi |
1:00:46 |
10:08 |
|
| 11/23/2013 |
Run |
|
Default |
11.0 mi |
2:00:29 |
10:57 |
|
| 11/21/2013 |
Run |
|
Default |
3.0 mi |
31:50 |
10:35 |
|
| 11/21/2013 |
Bike |
|
Default |
14.8 mi |
57:00 |
3:52 |
|
| 11/19/2013 |
Run |
|
Default |
4.0 mi |
39:13 |
9:47 |
|
| 11/17/2013 |
Run |
|
Default |
6.2 mi |
1:08:47 |
11:05 |
|
| 11/16/2013 |
Run |
|
Default |
2.1 mi |
21:53 |
10:14 |
|
| 11/10/2013 |
Run |
|
Default |
13.2 mi |
2:28:39 |
11:15 |
|
| 11/3/2013 |
Run |
|
Default |
10.0 mi |
1:53:54 |
11:24 |
|
| 10/31/2013 |
Run |
|
Default |
17.0 mi |
3:13:29 |
11:23 |
|
| 10/27/2013 |
Run |
|
Default |
8.0 mi |
1:24:58 |
10:37 |
|
| 10/25/2013 |
Run |
|
Default |
4.6 mi |
48:45 |
10:35 |
|
| 10/23/2013 |
Run |
|
Default |
6.0 mi |
1:02:20 |
10:23 |
|
| 10/20/2013 |
Run |
|
Default |
3.7 mi |
39:33 |
10:47 |
|
| 10/19/2013 |
Run |
|
Default |
9.3 mi |
1:33:51 |
10:05 |
|
| 10/17/2013 |
Run |
|
Default |
4.6 mi |
51:39 |
11:13 |
|
| 10/15/2013 |
Bike |
|
Default |
17.3 mi |
1:00:31 |
3:30 |
|
| 10/13/2013 |
Run |
|
Default |
13.0 mi |
2:26:15 |
11:15 |
|
| 10/12/2013 |
Bike |
|
Default |
15.1 mi |
55:05 |
3:39 |
|
| 10/10/2013 |
Run |
|
Default |
3.0 mi |
31:32 |
10:27 |
|
| 10/8/2013 |
Run |
|
Default |
5.0 mi |
47:54 |
9:34 |
|
| 10/6/2013 |
Bike |
|
Default |
14.2 mi |
52:51 |
3:44 |
|
| 10/5/2013 |
Run |
|
Default |
16.0 mi |
2:59:16 |
11:13 |
|
| 10/3/2013 |
Run |
|
Default |
3.2 mi |
34:42 |
10:47 |
|
| 10/1/2013 |
Run |
|
Default |
3.5 mi |
37:14 |
10:37 |
|
| 9/29/2013 |
Bike |
|
Default |
16.7 mi |
58:35 |
3:31 |
|
| 9/28/2013 |
Run |
|
Default |
6.1 mi |
1:15:39 |
12:20 |
|
| 9/26/2013 |
Run |
|
Default |
6.2 mi |
1:06:05 |
10:42 |
|
| 9/24/2013 |
Run |
|
Default |
4.1 mi |
40:50 |
10:02 |
|
| 9/23/2013 |
Run |
|
Default |
3.1 mi |
29:29 |
9:29 |
|
| 9/21/2013 |
Run |
|
Default |
15.0 mi |
2:48:37 |
11:15 |
|
| 9/18/2013 |
Run |
|
Default |
5.4 mi |
55:50 |
10:27 |
|
| 9/17/2013 |
Run |
|
Default |
4.6 mi |
46:54 |
10:11 |
|
| 9/14/2013 |
Run |
|
Default |
3.1 mi |
28:55 |
9:18 |
|
| 9/13/2013 |
Bike |
|
Default |
20.9 mi |
1:22:31 |
3:58 |
|
| 9/12/2013 |
Run |
|
Default |
13.0 mi |
2:40:10 |
12:20 |
|
| 9/11/2013 |
Run |
|
Default |
4.7 mi |
50:54 |
10:45 |
|
| 9/7/2013 |
Run |
|
Default |
11.0 mi |
2:01:13 |
11:01 |
|
| 9/6/2013 |
Swim |
|
Default |
1.0 mi |
44:51 |
43:08 |
|
| 9/5/2013 |
Bike |
|
Default |
22.1 mi |
1:34:32 |
4:17 |
|
| 9/4/2013 |
Run |
|
Default |
4.1 mi |
45:32 |
11:10 |
|
| 9/3/2013 |
Bike |
|
Default |
17.3 mi |
1:00:51 |
3:31 |
|
| 9/2/2013 |
Run |
|
Default |
6.3 mi |
1:04:12 |
10:15 |
|
| 8/31/2013 |
Run |
|
Default |
10.0 mi |
1:58:52 |
11:53 |
|
| 8/30/2013 |
Bike |
|
Default |
17.6 mi |
1:05:13 |
3:43 |
|
| 8/28/2013 |
Run |
|
Default |
5.0 mi |
58:13 |
11:38 |
|
| 8/27/2013 |
Run |
|
Default |
4.0 mi |
44:36 |
11:04 |
|
| 8/26/2013 |
Run |
|
Default |
4.0 mi |
40:49 |
10:10 |
|
| 8/24/2013 |
Run |
|
Default |
7.0 mi |
1:14:13 |
10:36 |
|
| 8/24/2013 |
Run |
|
Default |
|
0:04 |
|
|
| 8/22/2013 |
Bike |
|
Default |
31.5 mi |
1:55:58 |
3:41 |
|
| 8/20/2013 |
Run |
|
Default |
4.0 mi |
44:02 |
10:58 |
|
| 8/19/2013 |
Run |
|
Default |
3.2 mi |
36:55 |
11:29 |
|
| 8/17/2013 |
Run |
|
Default |
3.1 mi |
32:19 |
10:30 |
|
| 8/13/2013 |
Run |
|
Default |
0.2 mi |
0:21 |
1:36 |
|
| 8/13/2013 |
Swim |
|
Default |
0.2 mi |
8:28 |
38:27 |
|
| 8/11/2013 |
Swim |
|
Default |
1.1 mi |
45:24 |
40:54 |
|
| 8/10/2013 |
Bike |
|
Default |
20.0 mi |
1:18:54 |
3:57 |
|
| 8/7/2013 |
Run |
|
Default |
3.3 mi |
48:31 |
14:48 |
|
| 8/6/2013 |
Run |
|
Default |
1.9 mi |
20:48 |
10:54 |
|
| 8/6/2013 |
Run |
|
Default |
13.0 mi |
51:46 |
3:59 |
|
| 8/2/2013 |
Bike |
|
Default |
18.1 mi |
1:07:14 |
3:43 |
|
| 8/1/2013 |
Bike |
|
Default |
11.7 mi |
42:09 |
3:37 |
|
| 7/31/2013 |
Run |
|
Default |
3.6 mi |
36:37 |
10:19 |
|
| 7/28/2013 |
Bike |
|
Default |
12.0 mi |
50:15 |
4:11 |
|
| 7/27/2013 |
Run |
|
Default |
13.2 mi |
2:25:16 |
11:02 |
|
| 7/24/2013 |
Run |
|
Default |
4.0 mi |
40:01 |
9:55 |
|
| 7/23/2013 |
Bike |
|
Default |
12.9 mi |
54:20 |
4:14 |
|
| 7/22/2013 |
Run |
|
Default |
3.3 mi |
35:04 |
10:48 |
|
| 7/20/2013 |
Run |
|
Default |
3.1 mi |
30:39 |
9:52 |
|
| 7/20/2013 |
Run |
|
Default |
|
0:01 |
|
|
| 7/18/2013 |
Bike |
|
Default |
11.8 mi |
44:11 |
3:45 |
|
| 7/17/2013 |
Run |
|
Default |
4.0 mi |
41:13 |
10:16 |
|
| 7/14/2013 |
Bike |
|
Default |
22.9 mi |
1:26:58 |
3:48 |
|
| 7/13/2013 |
Run |
|
Default |
3.1 mi |
31:15 |
10:03 |
|
| 7/13/2013 |
Run |
|
Default |
|
0:14 |
|
|
| 7/12/2013 |
Run |
|
Default |
5.9 mi |
1:12:01 |
12:12 |
|
| 7/11/2013 |
Run |
|
Default |
1.8 mi |
23:34 |
13:24 |
|
| 7/11/2013 |
Run |
|
Default |
2.9 mi |
32:11 |
10:57 |
|
| 7/7/2013 |
Run |
|
Default |
2.3 mi |
22:17 |
9:49 |
|
| 7/4/2013 |
Run |
|
Default |
6.3 mi |
1:02:24 |
9:53 |
|
| 6/30/2013 |
Run |
|
Default |
3.0 mi |
31:35 |
10:30 |
|
| 6/28/2013 |
Run |
|
Default |
6.0 mi |
1:09:38 |
11:36 |
|
| 6/25/2013 |
Run |
|
Default |
3.9 mi |
40:07 |
10:16 |
|
| 6/24/2013 |
Swim |
|
Default |
|
3:25 |
1:53:42 |
|
| 6/24/2013 |
Swim |
|
Default |
|
3:02 |
1:15:57 |
|
| 6/23/2013 |
Swim |
|
Default |
0.1 mi |
15:03 |
2:05:25 |
|
|