| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/24/2012 |
Run |
Team Hoyt Annual 5K Road Race |
Race |
5.0 km |
19:19 |
6:14 |
 |
| 5/24/2012 |
Run |
|
Warmup/Cooldown |
2.2 mi |
17:06 |
7:47 |
|
| 5/22/2012 |
Run |
Good Times 5K series - Lowell, MA |
Race |
5.0 km |
19:16 |
6:12 |
|
| 5/22/2012 |
Run |
|
Warmup/Cooldown |
2.0 mi |
16:23 |
8:25 |
|
| 5/20/2012 |
Run |
Sugarloaf Marathon |
Race |
26.2 mi |
3:01:32 |
6:56 |
|
| 5/17/2012 |
Run |
Track |
Warmup/Cooldown |
2.2 mi |
14:34 |
6:32 |
|
| 5/17/2012 |
Run |
Track |
Track Intervals |
4.3 mi |
29:04 |
6:48 |
|
| 5/17/2012 |
Run |
Track |
Warmup/Cooldown |
1.5 mi |
10:56 |
7:15 |
|
| 5/15/2012 |
Run |
Good Times 5K series - Lowell, MA |
Race |
5.0 km |
18:21 |
5:55 |
|
| 5/15/2012 |
Run |
|
Warmup/Cooldown |
2.2 mi |
18:52 |
8:28 |
|
| 5/13/2012 |
Run |
M.O.M. Race - Somerville, MA |
Race |
5.0 km |
17:49 |
5:45 |
|
| 5/13/2012 |
Run |
|
Warmup/Cooldown |
1.1 mi |
9:34 |
8:57 |
|
| 5/10/2012 |
Run |
Track |
Warmup/Cooldown |
1.0 mi |
|
|
|
| 5/10/2012 |
Run |
Track |
Track Intervals |
7.2 mi |
55:43 |
7:45 |
|
| 5/10/2012 |
Run |
Track |
Warmup/Cooldown |
2.0 mi |
16:43 |
8:27 |
|
| 5/8/2012 |
Run |
Good Times 5K series - Lowell, MA |
Race |
5.0 km |
19:24 |
6:15 |
|
| 5/7/2012 |
Run |
Arlington Reservoir |
Run |
3.7 mi |
33:40 |
9:05 |
|
| 5/6/2012 |
Run |
Kick In For Kids |
Race |
4.2 mi |
25:47 |
6:09 |
|
| 5/3/2012 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
13.3 mi |
1:47:29 |
8:05 |
|
| 5/2/2012 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.4 mi |
1:01:06 |
7:16 |
|
| 5/1/2012 |
Run |
|
Warmup/Cooldown |
2.1 mi |
17:49 |
8:22 |
|
| 5/1/2012 |
Run |
Good Times 5K series - Lowell, MA |
Race |
5.0 km |
17:44 |
5:43 |
|
| 5/1/2012 |
Run |
|
Warmup/Cooldown |
1.9 mi |
16:10 |
8:29 |
|
| 4/30/2012 |
Run |
Arlington Reservoir |
Run |
7.1 mi |
55:56 |
7:55 |
|
| 4/29/2012 |
Run |
Arlington Reservoir |
Run |
6.1 mi |
48:36 |
7:57 |
|
| 4/28/2012 |
Run |
Ya doesn't has to call me Johnson |
Run |
20.0 mi |
2:32:15 |
7:37 |
|
| 4/26/2012 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
13.2 mi |
1:41:55 |
7:43 |
|
| 4/25/2012 |
Run |
Arlington Reservoir |
Run |
5.0 mi |
38:18 |
7:36 |
|
| 4/24/2012 |
Run |
|
Warmup/Cooldown |
2.1 mi |
18:09 |
8:29 |
|
| 4/24/2012 |
Run |
Good Times 5K series - Lowell, MA |
Race |
5.0 km |
17:51 |
5:45 |
|
| 4/24/2012 |
Run |
|
Warmup/Cooldown |
2.0 mi |
17:19 |
8:37 |
|
| 4/22/2012 |
Run |
Arl-Lex Half |
Run |
13.3 mi |
1:41:52 |
7:39 |
|
| 4/21/2012 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
36:41 |
7:15 |
|
| 4/19/2012 |
Run |
Sweeping with my big bunny buddy Billy |
Run |
5.0 mi |
50:07 |
9:59 |
|
| 4/17/2012 |
Run |
|
Warmup/Cooldown |
1.8 mi |
17:19 |
9:25 |
|
| 4/17/2012 |
Run |
Good Times 5K series - Lowell, MA |
Race |
5.0 km |
20:17 |
6:32 |
|
| 4/17/2012 |
Run |
|
Warmup/Cooldown |
1.7 mi |
15:12 |
9:13 |
|
| 4/16/2012 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:16:54 |
7:31 |
|
| 4/14/2012 |
Run |
City Sports fun run |
Run |
3.1 mi |
35:05 |
11:17 |
|
| 4/12/2012 |
Run |
Track |
Track Intervals |
3.9 mi |
28:18 |
7:16 |
|
| 4/12/2012 |
Run |
Track |
Warmup/Cooldown |
1.5 mi |
13:02 |
8:28 |
|
| 4/11/2012 |
Run |
Arlington Reservoir |
Run |
4.1 mi |
32:47 |
7:58 |
|
| 4/10/2012 |
Run |
|
Warmup/Cooldown |
2.1 mi |
18:04 |
8:32 |
|
| 4/10/2012 |
Run |
Good Times 5K series - Lowell, MA |
Race |
5.0 km |
17:52 |
5:45 |
|
| 4/10/2012 |
Run |
|
Warmup/Cooldown |
2.1 mi |
17:19 |
8:08 |
|
| 4/9/2012 |
Run |
Arlington Reservoir |
Run |
4.2 mi |
30:59 |
7:26 |
|
| 4/8/2012 |
Run |
Battle Road Trail |
Run |
14.0 mi |
1:51:35 |
7:57 |
|
| 4/7/2012 |
Run |
Arlington Reservoir |
Run |
4.2 mi |
35:46 |
8:35 |
|
| 4/5/2012 |
Run |
Track |
Warmup/Cooldown |
2.5 mi |
17:47 |
7:01 |
|
| 4/5/2012 |
Run |
Track |
Track Intervals |
4.0 mi |
25:06 |
6:17 |
|
| 4/5/2012 |
Run |
Track |
Warmup/Cooldown |
2.1 mi |
15:32 |
7:31 |
|
| 4/4/2012 |
Run |
Bobby's Firehouse |
Run |
5.2 mi |
39:04 |
7:35 |
|
| 4/3/2012 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
13.2 mi |
1:43:56 |
7:53 |
|
| 4/2/2012 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
38:39 |
7:36 |
|
| 4/1/2012 |
Run |
Ya doesn't has to call me Johnson |
Run |
15.5 mi |
1:52:34 |
7:17 |
|
| 3/30/2012 |
Run |
Battle Road Trail |
Run |
14.1 mi |
1:47:50 |
7:41 |
|
| 3/29/2012 |
Run |
Track |
Warmup/Cooldown |
2.4 mi |
17:09 |
7:06 |
|
| 3/29/2012 |
Run |
Track |
Track Intervals |
9200.0 m |
38:31 |
6:45 |
|
| 3/29/2012 |
Run |
Track |
Warmup/Cooldown |
2.2 mi |
15:27 |
7:12 |
|
| 3/28/2012 |
Run |
Bobby's Firehouse |
Run |
5.3 mi |
40:15 |
7:38 |
|
| 3/27/2012 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
13.3 mi |
1:40:49 |
7:37 |
|
| 3/26/2012 |
Run |
Bobby's Firehouse |
Run |
5.2 mi |
42:15 |
8:04 |
|
| 3/25/2012 |
Run |
|
Warmup/Cooldown |
1.1 mi |
8:47 |
7:43 |
|
| 3/25/2012 |
Run |
An Ras Mor - Cambridge MA |
Race |
5.0 km |
18:49 |
6:04 |
|
| 3/24/2012 |
Run |
|
Run |
21.2 mi |
2:45:45 |
7:51 |
|
| 3/23/2012 |
Run |
Arlington Reservoir |
Run |
3.9 mi |
34:59 |
9:01 |
|
| 3/22/2012 |
Run |
Track |
Warmup/Cooldown |
2.7 mi |
21:19 |
7:54 |
|
| 3/22/2012 |
Run |
Track |
Track Intervals |
6600.0 m |
27:37 |
6:44 |
|
| 3/22/2012 |
Run |
Track |
Warmup/Cooldown |
2.0 mi |
15:36 |
7:46 |
|
| 3/21/2012 |
Run |
Arlington Reservoir |
Run |
6.3 mi |
56:27 |
8:56 |
|
| 3/20/2012 |
Run |
Pleasant Street with 13 Tanager laps |
Run |
13.8 mi |
1:48:10 |
7:50 |
|
| 3/19/2012 |
Run |
Arlington Reservoir |
Run |
4.8 mi |
40:57 |
8:38 |
|
| 3/18/2012 |
Run |
New Bedford Half Marathon |
Race |
13.1 mi |
1:19:18 |
6:04 |
|
| 3/18/2012 |
Run |
|
Warmup/Cooldown |
1.4 mi |
12:59 |
9:02 |
|
| 3/16/2012 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.5 mi |
1:06:48 |
7:50 |
|
| 3/15/2012 |
Run |
Track |
Warmup/Cooldown |
3200.0 m |
16:00 |
8:03 |
|
| 3/15/2012 |
Run |
Track |
Track Intervals |
4.9 mi |
32:45 |
6:46 |
|
| 3/15/2012 |
Run |
Track |
Warmup/Cooldown |
1.4 mi |
12:25 |
8:53 |
|
| 3/14/2012 |
Run |
Arlington Reservoir |
Run |
6.4 mi |
53:16 |
8:22 |
|
| 3/13/2012 |
Run |
Pleasant Street with 14 Tanager laps |
Run |
13.6 mi |
1:44:12 |
7:40 |
|
| 3/12/2012 |
Run |
Arlington Reservoir |
Run |
6.0 mi |
53:03 |
8:49 |
|
| 3/11/2012 |
Run |
|
Run |
17.5 mi |
2:02:29 |
7:00 |
|
| 3/9/2012 |
Run |
Arl-Lex Half |
Run |
13.2 mi |
1:42:24 |
7:46 |
|
| 3/8/2012 |
Run |
Track |
Warmup/Cooldown |
2.5 mi |
21:49 |
8:40 |
|
| 3/8/2012 |
Run |
Track |
Track Intervals |
5.6 mi |
39:57 |
7:06 |
|
| 3/8/2012 |
Run |
Track |
Warmup/Cooldown |
1.6 mi |
14:10 |
8:39 |
|
| 3/7/2012 |
Run |
Bobby's Firehouse |
Run |
5.0 mi |
40:15 |
8:08 |
|
| 3/6/2012 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
13.4 mi |
1:44:00 |
7:46 |
|
| 3/5/2012 |
Run |
Bobby's Firehouse |
Run |
5.5 mi |
47:22 |
8:35 |
|
| 3/4/2012 |
Run |
Stu's 30k - Clinton, MA |
Race |
30.0 km |
2:00:24 |
6:28 |
|
| 3/2/2012 |
Run |
Arl-Lex Half |
Run |
13.2 mi |
1:48:54 |
8:14 |
|
| 3/1/2012 |
Run |
Track |
Warmup/Cooldown |
3.1 mi |
23:57 |
7:52 |
|
| 3/1/2012 |
Run |
Track |
Track Intervals |
4.9 mi |
31:42 |
6:31 |
|
| 3/1/2012 |
Run |
Track |
Warmup/Cooldown |
1.0 mi |
7:03 |
7:04 |
|
| 3/1/2012 |
Run |
Bobby's Firehouse |
Run |
3.5 mi |
27:27 |
7:46 |
|
| 2/28/2012 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
13.8 mi |
1:47:06 |
7:46 |
|
| 2/27/2012 |
Run |
Arlington Reservoir |
Run |
5.3 mi |
42:57 |
8:03 |
|
| 2/26/2012 |
Run |
Battle Road Trail |
Run |
21.3 mi |
2:36:46 |
7:22 |
|
| 2/25/2012 |
Run |
Arlington Reservoir |
Run |
5.7 mi |
48:19 |
8:34 |
|
| 2/24/2012 |
Run |
Arl-Lex Half |
Run |
13.5 mi |
1:42:57 |
7:37 |
|