| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | Summary |
23 Aquajogging 30:00 | 24 Aquajogging 45:00 | 25 | 26 | 27 | 28 PT Exercises 20:00 | 29 PT Exercises 20:00 | Aquajogging: 1:15:00 PT Exercises: 40:00 |
30 | 1 | 2 Walk 1 mi | 3 Aquajogging 20:00 PT Exercises 10:00 | 4 | 5 Miscellanous 45:00 | 6 PT Exercises 20:00 Walk 1 mi | Aquajogging: 20:00 Miscellanous: 45:00 PT Exercises: 30:00 Walk: 2 mi |
7 | 8 Aquajogging 45:00 | 9 Walk 1 mi | 10 Aquajogging 35:00 | 11 Walk 25:00 | 12 Walk 20:00 PT Exercises 15:00 | 13 | Aquajogging: 1:20:00 PT Exercises: 15:00 Walk: 1:04:03.69 |
14 Biking 1.6 mi | 15 | 16 Walk 1.5 mi | 17 | 18 Miscellanous 45:00 | 19 Default 1 mi Walk 0.8 mi | 20 | Biking: 1.6 mi Miscellanous: 45:00 Run: 1 mi Walk: 2.2 mi |
21 Default 1.5 mi Walk 0.6 mi | 22 | 23 LHR 2.4 mi | 24 | 25 | 26 | 27 | Run: 3.9 mi Walk: 0.6 mi |
28 | 29 | 30 | 31 | 1 | 2 | 3 | |