2/20/2008
6:45 PM
5.2 mi
47:00
9:06 mi
Brooks Adrenaline GTS 7 (Houston/Jane)
Warmup and cooldown before my tempo run
Distance Split time Avg. HR Elev. chg.
1.00 9:07 155 -15
2.00 9:35 122 -20
2.58 5:29 125 +33
1.00 9:34 129 -26
2.00 10:29 119 +22
2.59 5:59 122 -3