Notes
Legs definitely feeling tired from yesterday, but surprisingly functional. I knew I'd have a challenging time maintaining pace due to legs, but it went decently well, even though I had to cut it about 1.5 miles short. Oh well. Not bad for tired legs, and I suspect I'll be back up to form next week.
Distance Split pace Split time Avg. HR Elev. chg. Accum. pace
1.00 6:28 6:27 159 -27 6:28
1.99 6:31 6:29 170 -44 6:30
2.99 6:26 6:24 172 +32 6:29
3.55 6:38 3:43 171 -20 6:30