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2/22/2008

3:30 PM

8.9 mi

1:11:29

8:02 mi

Health

141 lb
3978

Notes

UCLA run after getting off work early (!!) then being on call (doh) again. Ran the UCLA loop, which is very, very hilly - MapMyRun sees over 200 feet in climbing in the first mile alone, and then another climb after that! The downhills are also tremendously steep - even steeper than the climbs, so you can't exactly make up reasonable pace. Overall a decent showing.

Distance Split pace Split time Avg. HR Elev. chg. Accum. pace

1.00 8:18 8:17 134 +84 8:18

2.01 7:41 7:43 147 -43 7:59

3.02 8:16 8:24 139 -39 8:05

4.02 7:57 7:56 149 +75 8:03

5.02 8:12 8:11 147 -51 8:05

6.03 8:19 8:24 140 -35 8:07

7.04 7:46 7:47 152 +81 8:04

8.04 7:56 7:58 144 -37 8:03

8.91 7:49 6:46 142 -51 8:02

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