Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
1/8/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
1/9/2013 |
Run |
|
Easy |
8.5 mi |
|
|
|
1/12/2013 |
Run |
|
Easy |
16.0 mi |
|
|
|
1/13/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
1/14/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
1/15/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
1/16/2013 |
Run |
|
Easy |
8.0 mi |
|
|
|
1/18/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/19/2013 |
Run |
|
Easy |
13.5 mi |
|
|
|
1/20/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
1/21/2013 |
Run |
|
Long |
16.0 mi |
|
|
|
1/22/2013 |
Run |
|
Easy |
5.5 mi |
|
|
|
1/23/2013 |
Run |
|
Easy |
9.5 mi |
|
|
|
1/24/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
1/26/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
1/28/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
1/30/2013 |
Run |
|
Easy |
7.4 mi |
|
|
|
1/31/2013 |
Run |
|
Easy |
1.0 mi |
|
|
|
2/1/2013 |
Run |
|
Easy |
11.1 mi |
|
|
|
2/2/2013 |
Run |
|
Easy |
14.3 mi |
|
|
|
2/3/2013 |
Run |
|
Easy |
16.0 mi |
|
|
|
2/4/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
2/5/2013 |
Run |
|
Easy |
6.3 mi |
|
|
|
2/6/2013 |
Run |
|
Easy |
11.3 mi |
|
|
|
2/7/2013 |
Run |
|
Easy |
5.3 mi |
|
|
|
2/8/2013 |
Run |
|
Easy |
11.0 mi |
|
|
|
2/9/2013 |
Run |
|
Easy |
14.3 mi |
|
|
|
2/10/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
2/11/2013 |
Run |
|
Easy |
5.5 mi |
|
|
|
2/13/2013 |
Run |
|
Easy |
7.0 mi |
|
|
|
2/14/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
2/17/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
2/23/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
2/25/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
2/26/2013 |
Run |
|
Easy |
5.5 mi |
|
|
|
2/27/2013 |
Run |
|
Easy |
8.5 mi |
|
|
|
2/28/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
3/2/2013 |
Run |
|
Easy |
14.5 mi |
|
|
|
3/3/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
3/5/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
3/6/2013 |
Run |
|
Easy |
8.8 mi |
|
|
|
3/10/2013 |
Run |
|
Easy |
16.2 mi |
|
|
|
3/13/2013 |
Run |
|
Easy |
8.2 mi |
|
|
|
3/15/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
3/16/2013 |
Run |
|
Easy |
2.3 mi |
|
|
|
3/19/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
3/20/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
3/21/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
3/22/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/23/2013 |
Run |
|
Easy |
20.0 mi |
|
|
|
3/24/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
3/26/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
3/27/2013 |
Run |
|
Easy |
8.0 mi |
|
|
|
3/28/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
3/29/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
3/30/2013 |
Run |
|
Easy |
16.0 mi |
|
|
|
4/3/2013 |
Run |
|
Easy |
7.9 mi |
|
|
|
4/5/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
4/6/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
4/8/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
4/9/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
4/12/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
4/21/2013 |
Run |
|
Easy |
3.1 mi |
|
|
|
4/24/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
5/12/2013 |
Run |
|
Easy |
1.0 mi |
|
|
|
5/14/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
5/15/2013 |
Run |
|
Easy |
7.0 mi |
|
|
|
5/22/2013 |
Run |
|
Easy |
6.3 mi |
|
|
|
5/23/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
5/25/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
5/29/2013 |
Run |
|
Easy |
7.0 mi |
|
|
|
6/1/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
6/2/2013 |
Run |
|
Easy |
3.1 mi |
|
|
|
6/4/2013 |
Run |
|
Easy |
3.1 mi |
|
|
|
6/5/2013 |
Run |
|
Easy |
9.3 mi |
|
|
|
6/8/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
6/9/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
6/12/2013 |
Run |
|
Easy |
9.0 mi |
|
|
|
6/15/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
6/17/2013 |
Run |
|
Easy |
3.3 mi |
|
|
|
6/18/2013 |
Run |
|
Easy |
2.8 mi |
|
|
|
6/19/2013 |
Run |
|
Easy |
9.0 mi |
|
|
|
6/20/2013 |
Run |
|
Easy |
1.0 mi |
|
|
|
6/21/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
6/22/2013 |
Run |
|
Easy |
3.1 mi |
|
|
|
6/23/2013 |
Run |
|
Easy |
5.8 mi |
|
|
|
6/24/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
6/25/2013 |
Run |
|
Easy |
5.1 mi |
|
|
|
6/27/2013 |
Run |
|
Easy |
1.5 mi |
|
|
|
6/29/2013 |
Run |
|
Easy |
8.3 mi |
|
|
|
6/30/2013 |
Run |
|
Easy |
7.0 mi |
|
|
|
7/1/2013 |
Run |
|
Easy |
8.8 mi |
|
|
|
7/2/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
7/3/2013 |
Run |
|
Easy |
8.3 mi |
|
|
|
7/4/2013 |
Run |
|
Easy |
2.5 mi |
|
|
|
7/5/2013 |
Run |
|
Easy |
5.5 mi |
|
|
|
7/6/2013 |
Run |
|
Easy |
13.1 mi |
|
|
|
7/7/2013 |
Run |
|
Easy |
4.3 mi |
|
|
|
7/9/2013 |
Run |
|
Easy |
8.0 mi |
|
|
|
7/10/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
|