| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/5/2011 |
Run |
Random Route |
Race |
5.0 km |
18:38 |
6:00 |
 |
| 7/4/2011 |
Run |
Random Route |
Race |
3.1 mi |
20:53 |
6:45 |
|
| 6/18/2011 |
Run |
Random Route |
Race |
3.1 mi |
19:56 |
6:26 |
|
| 4/16/2011 |
Run |
Random Route |
Race |
3.1 mi |
20:25 |
6:36 |
|
| 4/16/2011 |
Run |
Random Route |
Race |
3.1 mi |
19:45 |
6:23 |
|
| 7/3/2010 |
Run |
Random Route |
Race |
3.1 mi |
19:53 |
6:25 |
|
| 3/27/2010 |
Run |
Random Route |
Race |
3.1 mi |
20:15 |
6:32 |
|
| 1/1/2010 |
Run |
Random Route |
Race |
3.1 mi |
20:57 |
6:46 |
|
| 12/12/2009 |
Run |
Hendersonville Frostbite 5K |
Race |
3.1 mi |
20:48 |
6:43 |
|
| 12/5/2009 |
Run |
Random Route |
Race |
3.1 mi |
20:34 |
6:39 |
|
| 10/24/2009 |
Run |
Random Route |
Race |
3.1 mi |
20:04 |
6:29 |
|
| 5/25/2009 |
Run |
Random Route |
Race |
3.1 mi |
19:50 |
6:24 |
|
| 4/18/2009 |
Run |
Random Route |
Race |
3.1 mi |
19:42 |
6:22 |
|
| 3/28/2009 |
Run |
Random Route |
Race |
3.1 mi |
20:13 |
6:32 |
|
| 2/21/2009 |
Run |
Random Route |
Race |
3.1 mi |
20:02 |
6:28 |
|
| 1/1/2009 |
Run |
Random Route |
Race |
3.1 mi |
20:31 |
6:38 |
|
| 12/13/2008 |
Run |
Hendersonville Frostbite 5K |
Race |
3.1 mi |
19:47 |
6:23 |
|
| 12/6/2008 |
Run |
Random Route |
Race |
3.1 mi |
20:04 |
6:29 |
|
| 10/25/2008 |
Run |
Random Route |
Race |
3.1 mi |
20:29 |
6:37 |
|
| 9/27/2008 |
Run |
Random Route |
Race |
3.1 mi |
20:52 |
6:44 |
|
| 9/27/2008 |
Run |
Random Route |
Race |
3.1 mi |
20:21 |
6:34 |
|
| 9/6/2008 |
Run |
Random Route |
Race |
3.1 mi |
20:15 |
6:32 |
|
| 9/1/2008 |
Run |
Random Route |
Race |
3.1 mi |
21:05 |
6:49 |
|
| 8/9/2008 |
Run |
Random Route |
Race |
3.1 mi |
20:28 |
6:37 |
|
| 7/19/2008 |
Run |
Random Route |
Race |
3.1 mi |
19:47 |
6:23 |
|
| 7/4/2008 |
Run |
Random Route |
Race |
3.1 mi |
20:57 |
6:46 |
|
| 5/17/2008 |
Run |
Random Route |
Race |
3.1 mi |
20:43 |
6:41 |
|
| 5/10/2008 |
Run |
Random Route |
Race |
3.1 mi |
21:33 |
6:58 |
|
| 4/19/2008 |
Run |
Random Route |
Race |
3.1 mi |
20:14 |
6:32 |
|
| 4/12/2008 |
Run |
Random Route |
Race |
3.1 mi |
21:05 |
6:49 |
|
| 1/1/2008 |
Run |
Random Route |
Race |
3.1 mi |
23:15 |
7:30 |
|
| 1/1/2008 |
Run |
Random Route |
Race |
3.1 mi |
23:15 |
7:30 |
|