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Summary
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About Me
Run: Recovery run
Previous
Next
8/4/2006
Date
5:45 AM
Time
5 mi
Distance
46:35
Duration
9:19 mi
Pace
Equipment
ASICS Gel-Nimbus 7 (6)
Health
Avg HR
137 bpm
Map
Course
Holmberg Out & Back
Notes
COMMENTS: Rcv + Speed 6x100 Striders
Comments
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