Notes
Hot, hot, hot...Obviously didn't get out early enough. Only about a month and a half before it's almost tolerable while running. Good grief, you think I could get used to this heat.
Run was around neighborhood for the 1st couple of miles...Looks like most of the houses in Phase III are sold/occupied. Ran down Hawes to QC Wash then all the way to Sossaman. Had to walk at 4.8 and 5.5 miles...Couple of minutes each time. 1st half of run was in 28:59, so 2nd half was much slower (due to walk breaks of course).
Legs felt good.