| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 6/19/2016 |
Run |
Sur Vs Norte |
Suave |
2.6 km |
18:45 |
7:07 |
 |
| 6/27/2015 |
Run |
Fuensalida |
Competición |
4.9 km |
18:59 |
3:54 |
|
| 5/29/2016 |
Run |
Ciudad de los Angeles |
Suave |
2.9 km |
19:10 |
6:41 |
|
| 12/12/2013 |
Run |
Pista Atletismo |
Series |
3.2 km |
19:13 |
5:56 |
|
| 5/25/2011 |
Run |
Parque Castilla La Mancha |
Suave |
3.6 km |
19:20 |
5:24 |
|
| 4/27/2013 |
Run |
Cerro de Los Angeles |
Rodaje |
3.7 km |
19:31 |
5:19 |
|
| 8/27/2017 |
Run |
Parque Castilla La Mancha |
Rodaje |
3.8 km |
19:32 |
5:07 |
|
| 12/22/2012 |
Run |
Parque Castilla La Mancha |
Series |
2.9 km |
19:35 |
6:51 |
|
| 1/7/2012 |
Run |
La Adrada |
Cuestas, Cortas |
3.2 km |
19:36 |
6:14 |
|
| 5/20/2017 |
Run |
Parque Castilla La Mancha |
Suave |
2.7 km |
19:36 |
7:21 |
|
| 9/27/2011 |
Run |
Pista Atletismo |
Rodaje |
3.5 km |
19:46 |
5:42 |
|
| 1/7/2012 |
Run |
La Adrada |
Cuestas, Cortas |
3.4 km |
19:49 |
5:47 |
|
| 1/6/2016 |
Run |
Parque Castilla La Mancha |
Series Medias |
2.7 km |
19:51 |
7:17 |
|
| 4/28/2016 |
Run |
Parque Castilla La Mancha |
Cuestas, Cortas |
3.7 km |
19:51 |
5:19 |
|
| 12/1/2015 |
Run |
Parque Castilla La Mancha |
Series Medias |
3.7 km |
19:54 |
5:20 |
|
| 10/4/2011 |
Run |
Parque Castilla La Mancha |
Series |
3.3 km |
19:55 |
6:00 |
|
| 9/8/2012 |
Run |
Parque Castilla La Mancha |
Series |
3.5 km |
19:55 |
5:41 |
|
| 3/29/2014 |
Run |
Parque Castilla La Mancha |
Series |
3.6 km |
19:55 |
5:31 |
|
| 8/29/2013 |
Run |
Parque Castilla La Mancha |
Series |
3.7 km |
19:56 |
5:28 |
|
| 2/18/2012 |
Run |
Parque Castilla La Mancha |
Suave |
3.5 km |
19:57 |
5:45 |
|
| 5/17/2012 |
Run |
Parque Castilla La Mancha |
Suave |
3.6 km |
19:57 |
5:30 |
|
| 4/12/2012 |
Run |
Parque Castilla La Mancha |
Suave |
3.6 km |
19:59 |
5:33 |
|
| 9/17/2013 |
Run |
Pista Atletismo |
Series |
2.9 km |
19:59 |
7:00 |
|
| 2/2/2008 |
Run |
Random Route |
Suave |
4.0 km |
20:00 |
5:00 |
|
| 1/17/2009 |
Run |
Random Route |
Suave |
3500.0 m |
20:00 |
5:43 |
|
| 2/14/2009 |
Run |
Random Route |
Suave |
4.0 km |
20:00 |
5:00 |
|
| 2/25/2009 |
Run |
Parque Castilla La Mancha |
Suave |
4.0 km |
20:00 |
5:00 |
|
| 5/30/2009 |
Run |
Parque Castilla La Mancha |
Suave |
4.0 km |
20:00 |
5:00 |
|
| 6/10/2009 |
Run |
Parque Castilla La Mancha |
Suave |
3.5 km |
20:00 |
5:43 |
|
| 6/13/2009 |
Run |
Parque Castilla La Mancha |
Suave |
3500.0 m |
20:00 |
5:43 |
|
| 8/11/2009 |
Run |
La Adrada |
Suave |
4.0 km |
20:00 |
5:00 |
|
| 8/12/2009 |
Run |
La Adrada |
Suave |
4.0 km |
20:00 |
5:00 |
|
| 8/13/2009 |
Run |
La Adrada |
Suave |
4.0 km |
20:00 |
5:00 |
|
| 8/15/2009 |
Run |
Parque Castilla La Mancha |
Suave |
4.0 km |
20:00 |
5:00 |
|
| 8/16/2009 |
Run |
Parque Castilla La Mancha |
Suave |
4.0 km |
20:00 |
5:00 |
|
| 12/12/2009 |
Run |
Parque Castilla La Mancha |
Suave |
3.8 km |
20:00 |
5:15 |
|
| 3/24/2010 |
Run |
Parque Castilla La Mancha |
Suave |
3.0 km |
20:00 |
6:40 |
|
| 3/25/2010 |
Run |
Parque Castilla La Mancha |
Suave |
3.0 km |
20:00 |
6:40 |
|
| 5/8/2010 |
Run |
Parque Castilla La Mancha |
Suave |
3.6 km |
20:00 |
5:39 |
|
| 5/29/2010 |
Run |
Parque Castilla La Mancha |
Suave |
3.6 km |
20:00 |
5:39 |
|
| 7/21/2010 |
Run |
Parque Castilla La Mancha |
Suave |
3.9 km |
20:00 |
5:08 |
|
| 7/22/2010 |
Run |
Parque Castilla La Mancha |
Suave |
3.9 km |
20:00 |
5:09 |
|
| 7/24/2010 |
Run |
Parque Castilla La Mancha |
Suave |
3.3 km |
20:00 |
6:09 |
|
| 11/25/2010 |
Run |
Parque Castilla La Mancha |
Suave |
3.5 km |
20:00 |
5:43 |
|
| 12/5/2010 |
Run |
Parque Castilla La Mancha |
Suave |
4.0 km |
20:00 |
5:00 |
|
| 3/5/2011 |
Run |
Parque Castilla La Mancha |
Suave |
3.5 km |
20:00 |
5:43 |
|
| 3/13/2011 |
Run |
Parque Castilla La Mancha |
Suave |
3.5 km |
20:00 |
5:43 |
|
| 3/15/2011 |
Run |
Parque Castilla La Mancha |
Suave |
3.5 km |
20:00 |
5:43 |
|
| 6/18/2011 |
Run |
Parque Castilla La Mancha |
Suave |
3.8 km |
20:00 |
5:16 |
|
| 7/19/2011 |
Run |
Parque Castilla La Mancha |
Suave |
4.0 km |
20:00 |
5:00 |
|
| 7/20/2011 |
Run |
Parque Castilla La Mancha |
Suave |
4.0 km |
20:00 |
5:00 |
|
| 7/21/2011 |
Run |
Parque Castilla La Mancha |
Suave |
4.0 km |
20:00 |
5:00 |
|
| 7/23/2011 |
Run |
Parque Castilla La Mancha |
Suave |
4.0 km |
20:00 |
5:00 |
|
| 11/8/2011 |
Run |
Cerro de Los Angeles |
Rodaje |
3.7 km |
20:00 |
5:29 |
|
| 3/13/2012 |
Run |
Parque Castilla La Mancha |
Suave |
3.3 km |
20:00 |
6:04 |
|
| 4/28/2012 |
Run |
Parque Castilla La Mancha |
Series |
3.5 km |
20:00 |
5:39 |
|
| 9/15/2013 |
Run |
Pista Atletismo |
Series |
3.2 km |
20:00 |
6:20 |
|
| 10/25/2013 |
Run |
Cerro de Los Angeles |
Rodaje |
4.0 km |
20:00 |
5:00 |
|
| 4/8/2014 |
Run |
Parque Castilla La Mancha |
Series |
3.7 km |
20:00 |
5:28 |
|
| 6/24/2015 |
Run |
Parque Castilla La Mancha |
Series Medias |
3.8 km |
20:00 |
5:17 |
|
| 10/2/2012 |
Run |
Pista Atletismo |
Rodaje |
3.8 km |
20:01 |
5:20 |
|
| 10/4/2012 |
Run |
Parque del Carrefour |
Cuestas, Cortas |
3.6 km |
20:01 |
5:33 |
|
| 9/21/2013 |
Run |
Cerro de Los Angeles |
Series |
3.2 km |
20:01 |
6:13 |
|
| 1/13/2015 |
Run |
Parque Castilla La Mancha |
Series |
2.5 km |
20:01 |
8:03 |
|
| 3/28/2015 |
Run |
Parque Castilla La Mancha |
Series Largas |
3.8 km |
20:01 |
5:20 |
|
| 10/6/2015 |
Run |
Parque Castilla La Mancha |
Suave |
2.6 km |
20:01 |
7:44 |
|
| 8/4/2016 |
Run |
Parque Castilla La Mancha |
Suave |
4.1 km |
20:01 |
4:54 |
|
| 5/17/2017 |
Bike |
|
Easy |
|
20:01 |
|
|
| 11/1/2014 |
Run |
Parque Castilla La Mancha |
Rodaje |
3.6 km |
20:02 |
5:31 |
|
| 10/10/2013 |
Run |
Parque Castilla La Mancha |
Series |
3.2 km |
20:02 |
6:18 |
|
| 1/6/2015 |
Run |
Parque Castilla La Mancha |
Series |
2.5 km |
20:02 |
7:56 |
|
| 1/3/2013 |
Run |
Pista Atletismo |
Series |
3.0 km |
20:03 |
6:46 |
|
| 3/7/2015 |
Run |
Parque Castilla La Mancha |
Series Largas |
3.7 km |
20:03 |
5:27 |
|
| 1/16/2016 |
Run |
Parque Castilla La Mancha |
Suave |
3.5 km |
20:03 |
5:47 |
|
| 7/26/2017 |
Run |
Parque Castilla La Mancha |
Rodaje |
3.9 km |
20:03 |
5:11 |
|
| 1/5/2012 |
Run |
Parque Castilla La Mancha |
Rodaje |
3.7 km |
20:04 |
5:30 |
|
| 7/5/2012 |
Run |
Parque Castilla La Mancha |
Suave |
3.9 km |
20:04 |
5:09 |
|
| 7/29/2015 |
Run |
Parque Castilla La Mancha |
Suave |
4.1 km |
20:05 |
4:58 |
|
| 11/13/2012 |
Run |
Pista Atletismo |
Series |
3.5 km |
20:07 |
5:49 |
|
| 7/28/2015 |
Run |
Parque Castilla La Mancha |
Suave |
4.0 km |
20:07 |
4:59 |
|
| 7/3/2012 |
Run |
Parque Castilla La Mancha |
Suave |
3.7 km |
20:08 |
5:29 |
|
| 9/25/2011 |
Run |
La Adrada |
Rodaje |
4.4 km |
20:10 |
4:34 |
|
| 7/4/2012 |
Run |
Parque Castilla La Mancha |
Suave |
3.8 km |
20:10 |
5:19 |
|
| 5/4/2013 |
Run |
La Adrada |
Series |
3.8 km |
20:11 |
5:19 |
|
| 7/30/2014 |
Run |
Cerro de Los Angeles |
Rodaje |
3.9 km |
20:12 |
5:14 |
|
| 11/16/2011 |
Run |
Parque Castilla La Mancha |
Rodaje |
3.7 km |
20:13 |
5:27 |
|
| 9/20/2011 |
Run |
Parque Castilla La Mancha |
Series |
3.6 km |
20:14 |
5:37 |
|
| 8/3/2016 |
Run |
Parque Castilla La Mancha |
Suave |
3.6 km |
20:16 |
5:35 |
|
| 12/25/2012 |
Run |
Parque Castilla La Mancha |
Series |
3.8 km |
20:18 |
5:24 |
|
| 9/24/2016 |
Run |
La Adrada |
Rodaje |
3.4 km |
20:18 |
5:56 |
|
| 5/15/2017 |
Bike |
|
Easy |
|
20:18 |
|
|
| 3/10/2015 |
Run |
Parque Castilla La Mancha |
Cuestas, Cortas |
3.4 km |
20:21 |
6:00 |
|
| 1/7/2014 |
Run |
Parque Castilla La Mancha |
Series |
3.8 km |
20:24 |
5:23 |
|
| 6/11/2015 |
Run |
Parque Castilla La Mancha |
Cuestas, Cortas |
3.7 km |
20:25 |
5:32 |
|
| 7/31/2014 |
Run |
Cerro de Los Angeles |
Rodaje |
4.0 km |
20:25 |
5:06 |
|
| 7/23/2013 |
Run |
Parque Castilla La Mancha |
Suave |
3.8 km |
20:27 |
5:22 |
|
| 11/15/2011 |
Run |
Parque Castilla La Mancha |
Suave |
3.8 km |
20:30 |
5:28 |
|
| 8/2/2016 |
Run |
Parque Castilla La Mancha |
Suave |
4.0 km |
20:30 |
5:07 |
|
| 10/27/2016 |
Run |
Parque Castilla La Mancha |
Suave |
3.5 km |
20:30 |
5:54 |
|
| 2/8/2014 |
Run |
Parque Castilla La Mancha |
Series |
3.4 km |
20:32 |
6:01 |
|