9/24/2014
8:27 AM
3.2 mi
30:02.12
9:25 mi
Initializing charts...
So clearly something bizarre was going on with my Garmin this morning - no way my HR was remotely that high (even with the Sudafed for my congestion) PE was around 70-75%
Following run I did 2 sets of butt kicks, high knees and skipping