| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/30/2014 |
Run |
Rowlett Creek Park |
Trail |
7.8 mi |
1:15:00 |
9:41 |
 |
| 11/2/2014 |
Run |
Rowlett Creek Park |
Long |
7.9 mi |
1:15:46 |
9:33 |
|
| 6/15/2014 |
Run |
Rowlett Creek Park |
Trail |
7.7 mi |
1:12:03 |
9:24 |
|
| 5/25/2014 |
Run |
Rowlett Creek Park |
Trail |
6.5 mi |
1:01:04 |
9:28 |
|
| 5/18/2014 |
Run |
Rowlett Creek Park |
Long |
8.6 mi |
1:20:59 |
9:29 |
|
| 12/1/2013 |
Run |
Rowlett Creek Park |
Trail |
8.7 mi |
1:21:00 |
9:22 |
|
| 11/17/2013 |
Run |
Rowlett Creek Park |
Trail |
8.8 mi |
1:21:00 |
9:13 |
|
| 11/3/2013 |
Run |
Rowlett Creek Park |
Trail |
7.6 mi |
1:07:40 |
8:54 |
|
| 9/15/2013 |
Run |
Rowlett Creek Park |
Trail |
8.3 mi |
1:20:12 |
9:42 |
|
| 7/21/2013 |
Run |
Rowlett Creek Park |
Trail |
7.4 mi |
1:12:00 |
9:44 |
|
| 4/14/2013 |
Run |
Rowlett Creek Park |
Trail |
8.6 mi |
1:20:25 |
9:25 |
|
| 3/3/2013 |
Run |
Rowlett Creek Park |
Trail |
4.8 mi |
47:39 |
9:54 |
|
| 12/9/2012 |
Run |
Rowlett Creek Park |
Trail |
8.0 mi |
1:20:08 |
10:00 |
|
| 11/25/2012 |
Run |
Rowlett Creek Park |
Trail |
8.4 mi |
1:20:26 |
9:38 |
|
| 9/23/2012 |
Run |
Rowlett Creek Park |
Trail |
8.0 mi |
1:20:00 |
10:00 |
|
| 9/9/2012 |
Run |
Rowlett Creek Park |
Trail |
6.3 mi |
1:03:42 |
10:03 |
|
| 8/12/2012 |
Run |
Rowlett Creek Park |
Trail |
7.2 mi |
1:12:03 |
10:03 |
|
| 8/5/2012 |
Run |
Rowlett Creek Park |
Trail |
5.9 mi |
1:00:05 |
10:15 |
|
| 7/1/2012 |
Run |
Rowlett Creek Park |
Trail |
6.8 mi |
1:12:04 |
10:34 |
|
| 5/27/2012 |
Run |
Rowlett Creek Park |
Long |
10.0 mi |
1:39:10 |
9:55 |
|
| 4/22/2012 |
Run |
Rowlett Creek Park |
Trail |
7.3 mi |
1:12:06 |
9:53 |
|
| 3/4/2012 |
Run |
Rowlett Creek Park |
Aerobic |
6.5 mi |
1:00:00 |
9:14 |
|
| 1/22/2012 |
Run |
Rowlett Creek Park |
Long |
7.6 mi |
1:12:00 |
9:26 |
|
| 1/15/2012 |
Run |
Rowlett Creek Park |
Long |
8.7 mi |
1:20:00 |
9:12 |
|
| 11/13/2011 |
Run |
Rowlett Creek Park |
Fartlek |
7.3 mi |
1:12:00 |
9:54 |
|
| 11/6/2011 |
Run |
Rowlett Creek Park |
Fartlek |
7.3 mi |
1:10:00 |
9:38 |
|
| 10/30/2011 |
Run |
Rowlett Creek Park |
Trail |
6.6 mi |
1:09:00 |
10:28 |
|
| 10/2/2011 |
Run |
Rowlett Creek Park |
Trail |
8.6 mi |
1:20:02 |
9:19 |
|
| 9/18/2011 |
Run |
Rowlett Creek Park |
Trail |
7.6 mi |
1:20:07 |
10:31 |
|
| 9/4/2011 |
Run |
Rowlett Creek Park |
Trail |
8.1 mi |
1:19:35 |
9:52 |
|
| 8/28/2011 |
Run |
Rowlett Creek Park |
Trail |
7.9 mi |
1:20:31 |
10:14 |
|
| 7/31/2011 |
Run |
Rowlett Creek Park |
Trail |
6.7 mi |
1:11:27 |
10:40 |
|
| 7/24/2011 |
Run |
Rowlett Creek Park |
Trail |
7.7 mi |
1:18:36 |
10:14 |
|
| 7/10/2011 |
Run |
Rowlett Creek Park |
Long |
6.4 mi |
1:12:08 |
11:21 |
|
| 7/3/2011 |
Run |
Rowlett Creek Park |
Long |
7.0 mi |
1:13:45 |
10:33 |
|
| 3/27/2011 |
Run |
Rowlett Creek Park |
Long |
10.1 mi |
1:40:00 |
9:55 |
|
| 3/13/2011 |
Run |
Rowlett Creek Park |
Aerobic |
9.2 mi |
1:30:00 |
9:49 |
|
| 5/23/2010 |
Run |
Rowlett Creek Park |
Long |
8.5 mi |
1:35:00 |
11:11 |
|
| 9/6/2009 |
Run |
Rowlett Creek Park |
Long |
6.3 mi |
1:12:00 |
11:32 |
|
| 6/21/2009 |
Run |
Rowlett Creek Park |
Aerobic |
8.0 mi |
1:30:00 |
11:15 |
|
| 3/22/2009 |
Run |
Rowlett Creek Park |
Aerobic |
11.0 mi |
2:00:00 |
10:55 |
|
| 3/8/2009 |
Run |
Rowlett Creek Park |
Easy |
6.7 mi |
1:12:38 |
10:51 |
|
| 3/1/2009 |
Run |
Rowlett Creek Park |
Aerobic |
9.6 mi |
1:43:46 |
10:49 |
|
| 1/11/2009 |
Run |
Rowlett Creek Park |
Long |
13.0 mi |
2:16:33 |
10:31 |
|
| 1/4/2009 |
Run |
Rowlett Creek Park |
Long |
7.5 mi |
1:20:00 |
10:40 |
|
| 11/16/2008 |
Run |
Rowlett Creek Park |
Long |
8.6 mi |
1:37:33 |
11:23 |
|
| 11/9/2008 |
Run |
Rowlett Creek Park |
Long |
7.8 mi |
1:12:00 |
9:18 |
|
| 10/26/2008 |
Run |
Rowlett Creek Park |
Long |
10.0 mi |
1:42:00 |
10:12 |
|
| 10/12/2008 |
Run |
Rowlett Creek Park |
Long |
5.9 mi |
1:01:00 |
10:24 |
|
| 7/6/2008 |
Run |
Rowlett Creek Park |
Trail |
12.4 mi |
2:14:58 |
10:55 |
|
| 2/24/2008 |
Run |
Rowlett Creek Park |
Long |
7.0 mi |
1:11:04 |
10:10 |
|
| 2/10/2008 |
Run |
Rowlett Creek Park |
Trail |
10.1 mi |
1:36:33 |
9:33 |
|
| 2/10/2008 |
Run |
Rowlett Creek Park |
Trail |
|
1:36:33 |
|
|
| 2/3/2008 |
Run |
Rowlett Creek Park |
Trail |
|
1:29:20 |
|
|
| 1/13/2008 |
Run |
Rowlett Creek Park |
Trail |
|
1:42:49 |
|
|
| 1/6/2008 |
Run |
Rowlett Creek Park |
Trail |
|
1:39:03 |
|
|
|