Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/7/2021 Run   Easy 3.3 mi 1:01:01 18:20
2/2/2021 Run   Easy 1.7 mi 30:23 17:59
1/31/2021 Run   Easy 1.5 mi 33:00 22:00
1/31/2021 Run   Easy 3.3 mi 1:05:23 20:08
1/30/2021 Run   Easy 5.1 mi 1:48:00 21:11
1/26/2021 Run   Easy 1.7 mi 31:33 18:15
1/26/2021 Run   Easy 1.7 mi 28:34 17:01
1/24/2021 Run   Easy 5.0 mi 1:45:00 21:00
1/23/2021 Run   Easy 5.1 mi 1:45:00 20:33
1/20/2021 Run   Easy 1.7 mi 30:50 18:28
1/19/2021 Run   Easy 1.7 mi 31:43 18:47
1/18/2021 Run   Easy 1.8 mi 31:44 17:38
1/17/2021 Run   Easy 4.1 mi 1:08:27 16:47
1/13/2021 Run   Easy 1.7 mi 33:00 19:25
1/12/2021 Run   Easy 2.4 mi    
1/11/2021 Run   Easy 1.7 mi 33:00 19:32
1/10/2021 Run   Easy 4.6 mi 1:37:33 21:07
1/9/2021 Run   Easy 5.2 mi 1:44:00 20:00
1/3/2021 Run   Easy 5.1 mi 1:35:00 18:38
12/29/2020 Run   Easy 0.8 mi    
12/28/2020 Run   Easy 1.6 mi    
12/27/2020 Run   Easy 3.2 mi    
12/26/2020 Run   Easy 5.1 mi 1:30:00 17:39
12/26/2020 Run   Easy 2.4 mi    
12/25/2020 Run   Easy 4.5 mi    
12/21/2020 Run   Easy 1.6 mi    
12/20/2020 Run   Easy 4.5 mi    
12/19/2020 Run   Easy 5.0 mi    
12/18/2020 Run   Easy 4.5 mi    
12/15/2020 Run   Easy 1.6 mi    
12/14/2020 Run   Easy 3.0 mi    
12/13/2020 Run   Easy 5.0 mi    
12/12/2020 Run   Easy 6.6 mi    
12/9/2020 Run   Easy 1.6 mi    
12/7/2020 Run   Easy 1.6 mi    
12/6/2020 Run   Easy 5.1 mi 1:32:23 18:18
12/5/2020 Run   Easy 5.0 mi 1:23:00 16:36
12/4/2020 Run   Easy 1.6 mi    
12/1/2020 Run   Easy 1.6 mi 26:56 16:57
11/29/2020 Run   Easy 5.1 mi 1:30:04 17:44
11/28/2020 Run   Easy 4.2 mi    
11/27/2020 Run   Easy 4.3 mi    
11/26/2020 Run   Easy 4.0 mi    
11/25/2020 Run   Easy 1.6 mi    
11/24/2020 Run   Easy 1.6 mi    
11/23/2020 Run   Easy 1.6 mi    
11/22/2020 Run   Easy 4.0 mi    
11/21/2020 Run   Easy 7.2 mi    
11/15/2020 Run   Easy 4.3 mi 1:10:15 16:21
11/14/2020 Run   Easy 4.6 mi 1:15:00 16:19
11/9/2020 Run   Easy 3.2 mi 39:00 12:19
11/8/2020 Run   Easy 5.1 mi 1:28:11 17:12
11/7/2020 Run   Easy 4.6 mi 1:03:49 13:51
11/4/2020 Run   Easy 3.1 mi 50:32 16:28
11/3/2020 Run   Easy 2.5 mi 41:18 16:20
10/31/2020 Run   Easy 4.6 mi 1:00:41 13:10
10/28/2020 Run   Easy 3.1 mi 48:04 15:25
10/25/2020 Run   Easy 4.6 mi 1:18:31 17:02
10/24/2020 Run   Easy 4.4 mi 1:16:08 17:19
10/22/2020 Run   Easy 2.0 mi 35:00 17:30
10/21/2020 Run   Easy 2.0 mi 34:00 17:00
10/20/2020 Run   Easy 2.0 mi 34:00 17:00
10/19/2020 Run   Easy 3.5 mi 1:15:02 21:27
10/17/2020 Run   Easy 4.7 mi 1:22:12 17:30
10/16/2020 Run   Easy 4.5 mi 1:23:15 18:21
10/15/2020 Run   Easy 4.6 mi 1:26:28 18:43
10/14/2020 Run   Easy 4.3 mi 1:18:22 18:04
10/12/2020 Run   Easy 6.4 mi 1:55:03 17:59
10/11/2020 Run   Easy 4.6 mi 1:07:18 14:31
10/10/2020 Run   Easy 4.9 mi 1:11:39 14:31
10/9/2020 Run   Easy 4.0 mi 1:10:49 17:43
10/8/2020 Run   Easy 2.3 mi 35:34 15:28
10/7/2020 Run   Easy 4.5 mi    
10/6/2020 Run   Easy 6.0 mi    
10/5/2020 Run   Easy 4.1 mi    
10/4/2020 Run   Easy 4.3 mi 1:21:37 19:07
10/3/2020 Run   Easy 4.1 mi 49:38 12:12
10/2/2020 Run   Easy 2.0 mi 37:00 18:30
9/30/2020 Run   Easy 2.2 mi 33:03 15:02
9/27/2020 Run   Easy 4.1 mi 1:15:12 18:24
9/26/2020 Run   Easy 4.0 mi 1:22:04 20:22
9/24/2020 Run   Easy 2.3 mi 35:49 15:35
9/22/2020 Run   Easy 2.2 mi 37:30 17:08
9/20/2020 Run   Easy 4.6 mi 1:16:53 16:52
9/19/2020 Run   Easy 4.7 mi 1:21:44 17:33
9/17/2020 Run   Easy 2.7 mi 41:21 15:19
9/15/2020 Run   Easy 4.0 mi 43:22 10:45
9/13/2020 Run   Easy 4.1 mi 1:08:59 16:48
9/13/2020 Run   Easy 1.2 mi 18:30 15:25
9/12/2020 Run   Easy 4.0 mi 1:08:03 16:56
9/10/2020 Run   Easy 4.0 mi 40:11 10:02
9/7/2020 Run   Easy 4.6 mi 1:02:21 13:30
9/6/2020 Run   Easy 4.0 mi 1:08:50 17:03
9/5/2020 Run   Easy 4.8 mi 1:25:10 17:38
9/3/2020 Run   Easy 3.0 mi 53:00 17:40
9/2/2020 Run   Easy 3.2 mi 36:39 11:32
9/1/2020 Run   Easy 2.7 mi 42:20 15:41
8/31/2020 Run   Easy 3.1 mi 34:02 11:08
8/30/2020 Run   Easy 4.0 mi 1:19:39 19:52
8/29/2020 Run   Easy 2.5 mi 35:02 14:01
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help