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Summary
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About Me
Run: Easy
Previous
Next
10/7/2009
Date
12:00 PM
Time
4.2 mi
Distance
41:35
Duration
9:55 mi
Pace
Equipment
ASICS GT-2130 (Dec09)
Health
Weight
160 lb
kilojoules
2128
Weather
Temperature
65 F
Conditions
Ratings
Effort
3 / 10
Quality
5 / 10
Map
Course
Rocky Pond Rd out and back (PHR)
Notes
Easy run up and back Rocky Pond
Comments
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