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Summary
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Run: Easy
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10/14/2009
Date
8 mi
Distance
1:31:45
Duration
11:29 mi
Pace
Equipment
ASICS (2140 (8))
Health
Avg HR
125 bpm
Max HR
130 bpm
Map
Course
DAHLC Treadmill
Notes
1% up
all at maf
Comments
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