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Summary
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Run: Easy
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Next
10/13/2009
Date
5 mi
Distance
55:42
Duration
11:09 mi
Pace
Equipment
ASICS (2140 (8))
Health
Avg HR
125 bpm
Max HR
131 bpm
Map
Course
DAHLC Treadmill
Notes
1% up all at MAF
Comments
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