| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/14/2012 |
Run |
Lavern Gibson |
Race |
8.0 km |
28:37 |
5:46 |
 |
| 8/19/2012 |
Run |
Lavern Gibson |
Interval |
10.0 mi |
56:03 |
5:37 |
|
| 10/8/2011 |
Run |
Lavern Gibson |
Race |
8.0 km |
28:03 |
5:39 |
|
| 10/9/2010 |
Run |
Lavern Gibson |
Easy |
4.0 mi |
|
|
|
| 10/9/2010 |
Run |
Lavern Gibson |
Race |
8.0 km |
29:04 |
5:51 |
|
|