Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
1/21/2022 Bike
Elliptical
Easy   24:00  
1/24/2022 Swim   Mixed   45:00  
1/31/2022 Swim   Mixed   47:00  
2/2/2022 Swim   Mixed   25:00  
2/7/2022 Swim   Mixed   45:00  
2/13/2022 Swim   Mixed   1:15:00  
2/14/2022 Swim   Mixed   45:00  
2/15/2022 Bike
Elliptical
Easy   21:00  
2/16/2022 Swim   Mixed   30:00  
3/7/2022 Swim   Mixed   45:00  
3/10/2022 Swim   Mixed   45:00  
3/14/2022 Swim   Mixed   30:00  
3/17/2022 Swim   Mixed   45:00  
3/21/2022 Swim   Mixed   45:00  
3/24/2022 Swim   Mixed   45:00  
3/28/2022 Swim   Mixed   50:00  
3/31/2022 Swim   Mixed   50:00  
4/4/2022 Swim   Mixed   1:00:00  
4/14/2022 Swim   Mixed   1:00:00  
4/18/2022 Swim   Mixed   1:00:00  
5/9/2022 Swim   Mixed   45:00  
5/17/2022 Swim   Mixed   45:00  
5/20/2022 Swim   Mixed   45:00  
6/13/2022 Swim   Mixed   45:00  
6/23/2022 Swim   Mixed   30:00  
6/24/2022 Swim   Mixed   45:00  
8/1/2022 Swim   Mixed   45:00  
8/8/2022 Swim   Free Style   31:00  
8/12/2022 Swim   Free Style   30:00  
8/18/2022 Swim   Back Stroke   30:00  
8/20/2022 Swim   Free Style   30:00  
8/22/2022 Swim   Free Style   30:00  
8/24/2022 Swim   Free Style   20:00  
8/29/2022 Swim   Free Style   30:00  
8/31/2022 Swim   Free Style   30:30  
9/2/2022 Swim   Free Style   15:00  
9/3/2022 Swim   Free Style   30:00  
9/9/2022 Swim   Mixed   17:00  
9/9/2022 Swim   Free Style   20:00  
9/10/2022 Swim   Free Style   30:00  
9/12/2022 Swim   Free Style   30:00  
9/13/2022 Swim   Free Style   30:00  
9/14/2022 Swim   Free Style   30:00  
9/15/2022 Swim   Free Style   30:00  
9/16/2022 Swim   Free Style   30:00  
10/8/2022 Swim   Mixed   30:00  
10/8/2022 Swim   Free Style   20:00  
10/11/2022 Swim   Mixed   45:00  
10/11/2022 Swim   Free Style   29:00  
10/13/2022 Swim   Mixed   45:00  
10/14/2022 Swim   Free Style   30:00  
10/14/2022 Swim   Mixed   45:00  
10/17/2022 Swim   Mixed   1:00:00  
10/19/2022 Swim   Mixed   45:00  
10/19/2022 Swim   Free Style   30:00  
10/20/2022 Swim   Mixed   1:00:00  
10/21/2022 Swim   Free Style   30:00  
10/24/2022 Swim   Free Style   30:00  
10/24/2022 Swim   Mixed   1:20:00  
10/26/2022 Swim   Free Style   30:00  
10/27/2022 Swim   Mixed   1:20:00  
10/27/2022 Swim   Free Style   30:00  
11/1/2022 Swim   Free Style   30:00  
11/7/2022 Swim   Mixed   45:00  
11/10/2022 Swim   Mixed   45:00  
11/15/2022 Swim   Mixed   30:00  
11/16/2022 Swim   Free Style   29:00  
11/17/2022 Swim   Mixed   45:00  
11/18/2022 Swim   Mixed   30:00  
11/21/2022 Swim   Free Style   31:00  
11/22/2022 Swim   Free Style   30:20  
11/23/2022 Swim   Mixed   30:30  
11/28/2022 Swim   Mixed   45:00  
12/8/2022 Swim   Mixed   45:00  
1/4/2023 Swim   Mixed   40:00  
1/6/2023 Swim   Free Style   22:00  
1/12/2023 Swim   Mixed   45:00  
1/13/2023 Swim   Mixed   40:00  
1/17/2023 Swim   Mixed   30:00  
1/18/2023 Swim   Mixed   45:00  
1/23/2023 Swim   Mixed   45:00  
1/27/2023 Swim   Mixed   30:00  
1/30/2023 Swim   Mixed   45:00  
2/2/2023 Swim   Mixed   30:00  
5/15/2023 Swim   Mixed   1:03:48  
6/5/2023 Swim   Mixed   1:01:42  
1/16/2012 Run
Indoor Track
Race 400.0 m 0:57 3:49
4/5/2014 Run
Track
Race 400.0 m 0:58 3:56
2/19/2011 Run
Depauw
Race 600.0 m 1:35 4:15
11/12/2012 Run
Indoor Track
Easy 600.0 m 1:32 4:07
11/14/2012 Run
Indoor Track
Easy 600.0 m 1:32 4:07
11/26/2012 Run   Easy 600.0 m    
3/13/2013 Run
Track
Easy 600.0 m 1:37 4:21
3/19/2011 Run
Wabash Track
Race 800.0 m 2:12 4:26
2/3/2012 Run
Indoor Track
Race 800.0 m 2:06 4:14
1/24/2014 Run
Indoor Track
Race 800.0 m 2:08 4:18
3/22/2014 Run   Race 800.0 m 2:10 4:21
3/22/2014 Run   Race 800.0 m 2:08 4:18
2/19/2011 Run
Depauw
Race 1000.0 m 2:54 4:41
8/3/2022 Swim   Free Style 1200.0 yd 22:30 33:01