Body Weight Work: Default Previous Next

1/22/2013

25:00

Health

171 lb
  • Map

Sweat Equity

Notes

Push ups: 20, 25, 15, 13, 7

Pull ups 5,4,3,2,2

Dips: 3

Ab roller

v-up 10, 10

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help