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Summary
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Run: Easy
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8/19/2014
Date
1 mi
Distance
10:23
Duration
10:23 mi
Pace
Equipment
Brooks Ghost 6 Org (Sci. Experiment)
Health
Weight
178.8 lb
kilojoules
566
Map
Course
Treadmill (Sweat Equity)
Notes
warm up to evening gym work out
Comments
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