Body Weight Work: Default Previous Next

1/15/2013

30:00

Health

171 lb
  • Map

Sweat Equity

Notes

Squat: 35

Push up: 14. 18, 14, 14, 14

Pull up: 5,3,3,3,2,2

Dip: 3! (WTF?)

2 x 15 sec handstand

stretching.

Comments