| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/25/2011 |
Run |
Prospect Park |
Easy |
4.5 mi |
40:26 |
9:00 |
 |
| 1/26/2011 |
Run |
Prospect Park |
Easy |
4.5 mi |
43:44 |
9:44 |
|
| 1/27/2011 |
Run |
Prospect Park |
Easy |
6.0 mi |
56:44 |
9:28 |
|
| 1/28/2011 |
Run |
Prospect Park |
Easy |
3.5 mi |
33:27 |
9:34 |
|
| 1/29/2011 |
Run |
Prospect Park |
Easy |
8.0 mi |
1:12:09 |
9:02 |
|
| 1/30/2011 |
Run |
Prospect Park |
Easy |
4.5 mi |
39:03 |
8:41 |
|
| 1/31/2011 |
Run |
Prospect Park |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 2/1/2011 |
Run |
Prospect Park |
Easy |
6.0 mi |
53:33 |
8:56 |
|
| 2/3/2011 |
Run |
Prospect Park |
Easy |
8.0 mi |
1:17:40 |
9:43 |
|
| 2/7/2011 |
Run |
Prospect Park |
Easy |
6.0 mi |
57:41 |
9:37 |
|
| 2/8/2011 |
Run |
Prospect Park |
Easy |
6.0 mi |
53:21 |
8:54 |
|
| 2/9/2011 |
Run |
Prospect Park |
Easy |
8.0 mi |
1:14:12 |
9:17 |
|
| 2/10/2011 |
Run |
Prospect Park |
Easy |
6.0 mi |
54:42 |
9:07 |
|
| 2/11/2011 |
Run |
Around the Neighborhood |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 2/12/2011 |
Run |
Around the Neighborhood |
Easy |
1.0 mi |
8:57 |
8:57 |
|
| 2/13/2011 |
Run |
Prospect Park |
Easy |
4.5 mi |
44:34 |
9:55 |
|
| 2/14/2011 |
Run |
Prospect Park |
Easy |
6.0 mi |
51:56 |
8:40 |
|
| 2/15/2011 |
Run |
Prospect Park |
Easy |
6.0 mi |
53:27 |
8:55 |
|
| 2/16/2011 |
Run |
Around the Neighborhood |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 2/17/2011 |
Run |
Prospect Park |
Easy |
4.5 mi |
39:20 |
8:45 |
|
| 2/18/2011 |
Run |
Around the Neighborhood |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 2/19/2011 |
Run |
Prospect Park |
Easy |
4.5 mi |
40:06 |
8:55 |
|
| 2/20/2011 |
Run |
Prospect Park |
Easy |
1.5 mi |
14:00 |
9:20 |
|
| 2/20/2011 |
Run |
Prospect Park |
Easy |
1.5 mi |
16:00 |
10:40 |
|
| 2/20/2011 |
Run |
Prospect Park Cherry Tree 10 Miler |
Race |
10.0 mi |
1:20:49 |
8:05 |
|
| 2/21/2011 |
Run |
Around the Neighborhood |
Easy |
2.0 mi |
19:20 |
9:40 |
|
| 2/22/2011 |
Run |
Prospect Park |
Easy |
4.5 mi |
40:23 |
8:59 |
|
| 2/23/2011 |
Run |
Prospect Park |
Easy |
8.0 mi |
1:11:09 |
8:54 |
|
| 2/24/2011 |
Run |
Prospect Park |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 2/25/2011 |
Run |
Prospect Park |
Easy |
6.0 mi |
49:49 |
8:19 |
|
| 2/26/2011 |
Run |
Prospect Park |
Easy |
11.5 mi |
1:39:37 |
8:40 |
|
| 2/27/2011 |
Run |
Prospect Park |
Easy |
4.5 mi |
36:38 |
8:09 |
|
| 2/28/2011 |
Run |
Around the Neighborhood |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 3/1/2011 |
Run |
Prospect Park |
Easy |
6.0 mi |
50:53 |
8:29 |
|
| 3/2/2011 |
Run |
Prospect Park |
Easy |
8.0 mi |
1:09:07 |
8:39 |
|
| 3/3/2011 |
Run |
Prospect Park |
Easy |
6.0 mi |
55:19 |
9:14 |
|
| 3/4/2011 |
Run |
Prospect Park |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 3/5/2011 |
Run |
Prospect Park |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 3/8/2011 |
Run |
Prospect Park |
Easy |
6.0 mi |
53:16 |
8:53 |
|
| 3/12/2011 |
Run |
NYU Physical Therapy (Prospect Park) |
Race |
5.0 km |
22:47 |
7:20 |
|
| 3/12/2011 |
Run |
Prospect Park |
Easy |
3.0 mi |
|
|
|
| 3/14/2011 |
Run |
Prospect Park |
Easy |
6.0 mi |
49:53 |
8:19 |
|
| 3/15/2011 |
Run |
Prospect Park |
Easy |
6.0 mi |
50:44 |
8:28 |
|
| 3/16/2011 |
Run |
Prospect Park |
Easy |
8.0 mi |
1:07:18 |
8:25 |
|
| 3/17/2011 |
Run |
Prospect Park |
Easy |
8.0 mi |
1:05:31 |
8:12 |
|
| 3/19/2011 |
Run |
Around Windsor |
Easy |
6.3 mi |
52:40 |
8:26 |
|
| 3/21/2011 |
Run |
Prospect Park |
Easy |
8.0 mi |
1:09:17 |
8:40 |
|
| 3/22/2011 |
Run |
Prospect Park |
Easy |
8.0 mi |
1:07:37 |
8:28 |
|
| 3/23/2011 |
Run |
Prospect Park |
Easy |
8.0 mi |
1:09:23 |
8:41 |
|
| 3/24/2011 |
Run |
Prospect Park |
Easy |
8.0 mi |
1:08:31 |
8:34 |
|
| 3/25/2011 |
Run |
Prospect Park |
Easy |
6.0 mi |
50:23 |
8:24 |
|
| 3/26/2011 |
Run |
Prospect Park |
Easy |
8.0 mi |
1:09:11 |
8:39 |
|
| 3/29/2011 |
Run |
Prospect Park |
Easy |
8.0 mi |
1:17:04 |
9:38 |
|
| 3/30/2011 |
Run |
Prospect Park |
Easy |
11.5 mi |
1:43:23 |
9:00 |
|
| 3/31/2011 |
Run |
Prospect Park |
Easy |
4.5 mi |
37:38 |
8:22 |
|
| 4/1/2011 |
Run |
Prospect Park |
Easy |
8.0 mi |
1:10:52 |
8:52 |
|
| 4/2/2011 |
Run |
Prospect Park |
Easy |
11.5 mi |
1:36:28 |
8:24 |
|
| 4/4/2011 |
Run |
Prospect Park |
Easy |
8.0 mi |
1:09:50 |
8:44 |
|
| 4/5/2011 |
Run |
Prospect Park |
Easy |
8.0 mi |
1:09:22 |
8:41 |
|
| 4/6/2011 |
Run |
Around the Neighborhood |
Easy |
1.0 mi |
8:49 |
8:49 |
|
| 4/7/2011 |
Run |
Prospect Park |
Easy |
4.5 mi |
38:01 |
8:27 |
|
| 4/8/2011 |
Run |
Prospect Park |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 4/9/2011 |
Run |
Around the Neighborhood |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 4/10/2011 |
Run |
Around the Neighborhood |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 4/12/2011 |
Run |
Anguilla |
Easy |
3.5 mi |
|
|
|
| 4/13/2011 |
Run |
Anguilla |
Easy |
4.5 mi |
|
|
|
| 4/14/2011 |
Run |
Anguilla |
Easy |
3.0 mi |
|
|
|
| 4/15/2011 |
Run |
Anguilla |
Easy |
4.5 mi |
|
|
|
| 4/16/2011 |
Run |
Anguilla |
Easy |
1.5 mi |
|
|
|
| 4/17/2011 |
Run |
Anguilla |
Easy |
1.0 mi |
|
|
|
| 4/20/2011 |
Run |
Prospect Park |
Easy |
4.5 mi |
37:33 |
8:21 |
|
| 4/21/2011 |
Run |
Around Town |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 4/22/2011 |
Run |
Prospect Park |
Easy |
8.0 mi |
1:06:41 |
8:21 |
|
| 4/23/2011 |
Run |
Prospect Park |
Easy |
8.0 mi |
1:06:40 |
8:20 |
|
| 4/24/2011 |
Run |
Prospect Park |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 4/25/2011 |
Run |
Prospect Park |
Easy |
8.0 mi |
1:05:25 |
8:11 |
|
| 4/26/2011 |
Run |
Prospect Park |
Easy |
7.5 mi |
1:06:12 |
8:50 |
|
| 4/27/2011 |
Run |
Prospect Park |
Easy |
4.5 mi |
38:12 |
8:30 |
|
| 4/28/2011 |
Run |
Prospect Park |
Easy |
11.0 mi |
1:40:15 |
9:07 |
|
| 4/29/2011 |
Run |
Prospect Park |
Easy |
5.5 mi |
49:02 |
8:55 |
|
| 4/30/2011 |
Run |
Prospect Park |
Long |
12.0 mi |
1:48:00 |
9:00 |
|
| 5/1/2011 |
Run |
Around the Neighborhood |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 5/2/2011 |
Run |
Prospect Park |
Easy |
4.5 mi |
40:17 |
8:58 |
|
| 5/3/2011 |
Run |
Prospect Park |
Easy |
9.5 mi |
1:22:34 |
8:42 |
|
| 5/4/2011 |
Run |
Prospect Park |
Easy |
9.0 mi |
1:18:00 |
8:40 |
|
| 5/5/2011 |
Run |
Prospect Park |
Easy |
7.5 mi |
1:04:18 |
8:35 |
|
| 5/6/2011 |
Run |
Around the Neighborhood |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 5/7/2011 |
Run |
Prospect Park |
Long |
13.5 mi |
2:03:04 |
9:07 |
|
| 5/8/2011 |
Run |
Prospect Park |
Easy |
5.5 mi |
48:10 |
8:46 |
|
| 5/9/2011 |
Run |
Around the Neighborhood |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 5/10/2011 |
Run |
Around the Neighborhood |
Easy |
8.0 mi |
1:08:05 |
8:31 |
|
| 5/11/2011 |
Run |
Around the Neighborhood |
Easy |
1.0 mi |
|
|
|
| 5/12/2011 |
Run |
Prospect Park |
Easy |
11.0 mi |
1:36:00 |
8:44 |
|
| 5/13/2011 |
Run |
Prospect Park |
Easy |
8.0 mi |
1:05:54 |
8:15 |
|
| 5/14/2011 |
Run |
Prospect Park |
Easy |
11.0 mi |
1:39:08 |
9:01 |
|
| 5/15/2011 |
Run |
Prospect Park |
Easy |
11.0 mi |
1:43:27 |
9:25 |
|
| 5/16/2011 |
Run |
Prospect Park |
Easy |
3.5 mi |
31:50 |
9:06 |
|
| 5/17/2011 |
Run |
Prospect Park |
Easy |
3.5 mi |
30:25 |
8:42 |
|
| 5/17/2011 |
Run |
Prospect Park |
Easy |
5.5 mi |
47:00 |
8:33 |
|
| 5/18/2011 |
Run |
Prospect Park |
Easy |
11.0 mi |
1:34:59 |
8:39 |
|