| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/28/2010 |
Run |
16th to Maryland |
Easy |
1.0 mi |
8:45 |
8:45 |
 |
| 5/29/2010 |
Run |
Stowe |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 5/30/2010 |
Run |
Vermont City Marathon |
Race |
26.2 mi |
4:27:16 |
10:13 |
|
| 5/31/2010 |
Run |
Stowe |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 6/1/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
30:30 |
10:10 |
|
| 6/2/2010 |
Run |
16th to Maryland |
Easy |
4.0 mi |
34:59 |
8:45 |
|
| 6/3/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
38:47 |
9:42 |
|
| 6/4/2010 |
Run |
16th to Maryland |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 6/5/2010 |
Run |
Eastern Parkway |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 6/6/2010 |
Run |
Prospect Park |
Easy |
4.5 mi |
42:42 |
9:30 |
|
| 6/7/2010 |
Run |
16th to Maryland |
Easy |
2.0 mi |
16:53 |
8:27 |
|
| 6/8/2010 |
Run |
16th to Maryland |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 6/9/2010 |
Run |
Prospect Park |
Easy |
4.5 mi |
43:00 |
9:34 |
|
| 6/10/2010 |
Run |
Rock Creek |
Easy |
6.5 mi |
59:08 |
9:06 |
|
|